If a family member or friend has FASD

If a friend has FASD

It can be hard to understand why your friend with FASD acts the way he or she does. That’s why it’s important to remember that FASD is a disability that is caused by brain differences. 

Here are some ways you can be a good friend:

Be patient When your friend does something upsetting, it’s not because they want to hurt anyone, it’s because it’s hard for them to act appropriately. Being patient and understanding can help him or her feel accepted.

Watch out for them Kids and teens who have FASD are often bullied for being different. If your friend is being bullied, here’s how you can help.

Living with someone who has a Fetal Alcohol Spectrum Disorder (FASD) can be really hard.

“I know she can’t help it, but I hate it when my sister acts out.”

If someone in your family has FASD,

you might be feeling:

  • left out or forgotten (for example, because your family member takes up so much of everyone’s time)
  • angry (for example, because your family member might wreck your things)
  • sad or “down”
  • frustrated (for example, because it’s difficult to talk to your family member)
  • embarrassed (for example, because other people don’t understand)
  • afraid (for example, because you might not want to bring friends home)


All of these feelings are normal and OK. It doesn’t mean that you’re a bad brother or sister, it just means that FASD is tough to deal with.

To stay strong, try to remember that while kids with FASD need a lot of attention, you matter too! It can help to talk about it with someone who understands. You can always call us at Kids Help Phone (1-800-668-6868) – we’re here to help.

Links

My sibling has a Fetal Alcohol Syndrome Disorder

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Last Reviewed September 2011
by the Kids Help Phone Counselling Team

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