Need to talk?

Need to talk? Is something on your mind? Our counsellors are here to help.

Our service is:

Always open

Free

Professional

Anonymous
You don't have to tell us your name

Confidential
We won't share what you talk about.

You have choices

We believe that you have choices when it comes to dealing with a problem. We can’t tell you what to do, but we can help you think about different ways of handling your problem. You can decide what’s best for you.

Ready to talk? 1-800-668-6868

If you are not ready to talk, Ask Us Online might be the place for you.



What is counselling?

Some people get a little worried when they hear the word “counselling.” That’s okay. Counselling means talking to someone who knows a lot about different things that kids face. We think of counselling as talking with someone you can trust, and who wants to help.

Need other help?

In some cases, the counsellor you speak to might give you a different number to call, depending on your question and what you need. We’ll be happy to point you in the right direction—no questions asked.



*Our Promise

We are here to help you, not get you into trouble.

When you call us, you don't have to tell us your name, address, or phone number.
The counsellor helped me feel so much better.

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