Have you ever laughed at embarrassing photos of someone online? Ever received an upsetting text from someone you don’t know? These are examples of cyberbullying. Let’s take a closer look.

What’s the big deal?

Cyberbullying can happen day or night. You might turn off your phone and computer, but the hurtful messages will be waiting for you the moment you turn them back on. Being a target is scary and isolating. Many teens are afraid to tell anyone they’re being cyberbullied because they’re afraid they will lose their online privileges. It doesn’t have to be that way. You can choose to be safe.

In this section, you will learn more about cyberbullying, what to do if it happens to you, how to avoid doing it, and ways to help a friend. You’ll also find out how to block senders from your email or phone, and links to other helpful resources.