You can give your feelings a place to go.
Choose an emotion from KHP’s feelings chart to unlock mental health resources personalized for you.
You may notice that we have a fresh design! We want to reassure you that our free, confidential services are still open 24/7 by phone, text and more for every young person in Canada.
Does mental health feel like a confusing concept? Although it’s talked about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and talking about it can bring up strong emotions. Kids Help Phone is available 24/7 to help boost understanding of mental health so you can feel more empowered to talk about it.