Monthly giving is a convenient and meaningful way to support young people in any moment of crisis or need. Your monthly gift keeps Kids Help Phone open 24/7/365.
Join the Always There monthly giving program now by making your monthly donation online or by calling us at 1-800-268-3062, Monday to Friday, between 9 a.m. and 5 p.m. EST. You can also make a monthly donation by printing out our donation form and mailing it to: Kids Help Phone, 300-439 University Avenue, Toronto, Ontario, M5G 1Y8.
- Your monthly gifts can be deducted directly from your chosen bank account or credit card.
- Your gift will appear on your financial statement as “Kids Help Phone” — a reminder of your valuable contribution so you can easily track your gifts each month.
- You will receive one consolidated tax receipt in February for all of your monthly gifts made in the previous calendar year.
- Your monthly gift can be $10, $18, $25, $50 or any other amount you choose.
- You can change or cancel your gift at any time.
- Donations will be processed on the 15th day of each month.
If you would like to learn more about our Always There monthly giving program, please contact us by filling out our general contact form.
Get information about how your thoughts, feelings and behaviours are connected and what you can do to care for your well-being. Learning about mental health can help empower you with the language to communicate how you’re feeling.
Practise with tools, tips and resources to help build your skills and improve your wellness in the way that feels best for you. Learn how to identify your strengths, communicate thoughts and feelings, overcome obstacles and connect with support.
Take a quiz
Find out how much you know about specific topics and get resources to learn more.
Play a game
Reduce stress and have fun at the same time.
Map out your support network
Identify who and where your community is to get help when you need it.
Share what’s on your mind
Try different tools to express how you’re feeling.
Make a safety plan
Access tools for safety planning and reporting.
Regain calm and relax with these activities.
Try a self-assessment
Identify how you’re feeling and find resources to support you right now.
Explore lived experiences from other young people across Canada. Learn from real-life youth stories, gain new ideas and ask questions to connect and inspire your own wellness journey.
If you need help right now, you can talk to a trained volunteer crisis responder about anything you're going through. No issue is too big or too small.
If you identify as Indigenous,you can ask to be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) by messaging FIRST NATIONS, INUIT or METIS to 686868 or through Facebook Messenger. All of our e-mental health services are free 24/7 for people across Canada.
Connect with a professional counsellor to better understand what you're going through and help take a step in the direction you want to go.