Support kids during COVID-19
How to cope with panic and anxiety
How to help a friend with panic and anxiety
Anxiety disorders: Facts about the most common types
“My friend is suicidal, depressed and has anxiety.”
Youth story: How I cope with my anxiety disorder
Make the grade: Improve study habits with these A+ tips
Tension Release Exercise
“I am so tired of having friends with perfect lives.”
Hoarding: What it is and how to cope
How to cope with triggering news stories
Vent it: Music
Vent it: Baseball
How can I cope with my feelings about the future?
6 celebrities share their mental health stories
12 instant stress busters
Taking care of yourself while sharing space during COVID-19
What is substance use?
Drugs and alcohol: Important things to know
Letters of support from kids like you during COVID-19
Supporting the young people in your life during COVID-19
“I have thoughts of suicide and I am feeling lonely.”
What to do if you’re bullying others
Digital detox: How to unplug and recharge
Kieran’s Story: How you’re reaching kids across Canada
How to cope with social distancing during COVID-19
How to reach out during the holidays
Up all night? Get a better sleep with these tips.
Helping young people recognize and respond to online hate
Psychosis: Warning signs, treatments & getting help
Sexual abuse: How to get help and heal
Youth story: On barriers to seeking mental health resources
Counsellor Q&A: What it’s like to be a newcomer
#HumboldtStrong: Messages of support from Kids Help Phone
Sexual harassment: What it is and how to cope
11 ways to feel more motivated
Coping with tragedy
What is sexual assault?
Youth stories: Indigenous kids on the power of photography
Host your own fundraiser
Crisis Text Line powered by Kids Help Phone turns one
“My dad is a negative, unhappy person.”
Texting for support? Read this Q&A with a Crisis Responder.
Vaping is on the rise. Here’s what you need to know.
How to teach young people emotional self-regulation
Stress: How to help the young person in your life
“I’m 14 and life is horrible.”
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
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Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.