Healthy relationships vs. unhealthy relationships
Ramsey’s story on relationships
Quiz: Am I in a healthy relationship?
How to deal with conflict between family members
How to tell if your relationship behaviour is harmful
Kids Help Phone’s Wheel of Well-Being
Judy & Cruz Anderson on art, family & spiritual well-being
Counselling terms of service and privacy notice
Breaking up and living the single life
Far and away: The pros and cons of long-distance dating
What is love? Welcome to the world of dating.
Age gap: Things to know about dating someone older
Safety tool: Abuse in the home
“I don’t know how I feel about the large age gap…”
Quiz: How healthy is your friendship?
“My girlfriend recently came out to me as genderfluid”
“The guy that I like broke my heart almost 3 years ago.”
Friends with benefits: What does it mean?
7 ways to build authentic connections with teens
“After we broke up, he asked out my friend…”
Pic’d: A decision game about sexting
6 ways to celebrate Valentine’s Day during COVID-19
What is dating violence?
Dating violence: How to make a safety plan
“I hate how everything is going.”
How to cope with change in a friendship
Dating violence: How to help a friend
Family, dating and discrimination
Puberty and people assigned male at birth
Puberty and people assigned female at birth
Support for First Nations, Inuit and Métis youth
What do I need to know about hooking up?
What is online sexual exploitation and abuse?
How to map out your community of support
What to do if you’re bullying others
What is human trafficking?
Starting a conversation about emotional health & well-being
Reasons to be there for young people in Canada
How can I talk to a parent/caregiver about something?
What is mental health?
Understanding separation, divorce and custody
How to cope with feeling angry
Need to have a tough conversation with someone? Here’s how.
What is bullying?
Ali’s story on coming to Canada
Friends forever? How to deal with a toxic friendship.
Brighter Days: An Indigenous Wellness Program
5 ways to talk to a friend about their substance use
Is school stress bringing you down? We’re here to help.
High school 101: How to prep for big changes
Tips for newcomers: How can I ease my transition to Canada?
How to recognize sexual harassment in everyday life
Feeling low? Boost your self-esteem with these tips.
Talking to the young person in your life about sexuality
Teen parenting: Important things to know
LGBTQ2S+: What does it mean?
Feeling lonely? Here are some ways to feel better.
Kids Help Phone’s ultimate back-to-school guide
Digital detox: How to unplug and recharge
12 ways to participate in reconciliation
I have questions about COVID-19 vaccines — what can I do?
Kids Help Phone’s top 3 wellness tips for newcomers
Texting terms of service and privacy notice
“I’m 14 and life is horrible.”
6 celebrities share their mental health stories
One-in-five teens in Canada seriously considers suicide
“I feel like now I’m just her punching bag.”
How to overcome obstacles when reaching out
Drugs and alcohol: Important things to know
How to calm down when you’re stressed
Counsellor tips: What to expect at your first Pride
Aidan’s story on depression
Away from home for the holidays? Here’s how to cope.
What is autism?
How to help a friend through a rough patch
How to talk to the young person in your life about bullying
Arguing with a friend? Here’s how to fight fair.
Kids Help Phone Chooses Republic
Alicia Raimundo: How I cope with change during COVID-19
Am I experiencing depression?
How to talk to a partner about sexual health
Online dating: Safety tips
What to expect from post-secondary school life
Need help now? Text us
“I hate school so much…”
Seasonal affective disorder: What it is & how to cope
Dealing with an illness: How to cope
How can I cope with my feelings about the future?
Post-secondary school: How to stay focused
Counsellor Q&A: What it’s like to be a newcomer
What is sexting?
Crisis Text Line powered by Kids Help Phone turns one
Cultural and systemic racism: What are they?
What is mindfulness, and how can I practise it?
Sexual harassment: What it is and how to cope
Against the odds: How to cope with a gambling problem
Cannabis: Important things to know
9 women making a difference for young people in Canada
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
For a better mobile chatting experience, download our Always There app
Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.