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10 ways to live a more balanced life

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Counsellor Q&A

Explore our archives to read real questions from young people

  • "I'm a girl, and I hate having boobs, I don't like them at…

    Emotional Health

  • "One of my friends just confessed to me that she had been self-harming…

    Self-injury

  • "I got mad so i stopped eating."

    Eating Disorders

  • "I've started feeling down or maybe even overly tired again."

    Emotional Health

  • "What do I need to do to be comfortable with who I am?"

    Emotional Health

  • "I feel so broken."

    Emotional Health

  • "Was this relationship normal?"

    Relationships

  • "I feel like I'm the only one going through what I have been…

    Emotional Health

  • "Hi... I’m anorexic…"

    Eating Disorders

  • "I want to move out to get some freedom."

    Independence

  • "I'm going to kill myself…"

    Suicide

  • "I hate how everything is going."

    Independence

  • "I think and KNOW i am fat so i dont eat."

    Eating Disorders

  • "My brother is being really violent towards me and our mom."

    Family

  • "I'm 16 and I left home due to emotional and mental abuse."

    Independence

  • "I keep being called psycho by this one person."

    Bullying

  • I know my parents have been emotionally abusing almost my entire life...

    Abuse

  • "Joining a new school is harder than I thought it would be."

    Friends

  • "I'm dying inside, which is why I've decided to die on the…

    Suicide

  • "I hate school so much"

    school

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