Need help right now? Text CONNECT to 686868 to chat with a volunteer Crisis Responder 24/7.
Youth story: How I cope with my anxiety disorder
Youth story: On barriers to seeking mental health resources
Youth story: On cultural perceptions of mental health
Youth story: Coming to terms with myself
Charlie’s story on sexuality
Cohen’s story on fitting in
Omar’s story on school and friendship
Aidan’s story on depression
Ali's story on coming to Canada
Ramsey’s story on relationships
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is open 24/7.
Chat
Get support
Get involved
All 
Read
