Safety Planner

You are important and you need to protect yourself. Having a plan ahead of time can help you when you're in danger. This tool will help you make a safety plan.

If you would like to know more about this topic, or would like to speak with a professional counsellor, connect confidentially and anonymously with us by phone or Live Chat.


If you are unable to reach a counsellor due to high call volume, please text 686868 to connect confidentially with a volunteer Crisis Responder.