Like all students, there are many responsibilities to upkeep, many thoughts running through my mind, and many different things I want to learn and experience as I complete my second year of university studying Business Administration. Having lived in my neighbourhood my whole life, I love when I can meet others who have different perspectives and listen to their stories. I applied to the NYC a couple of years ago and since then I have had unforgettable opportunities to voice my opinions at an international helpline conference, and learn more about mental health and support systems across Canada. I am so excited for another year of learning and advocating for mental wellness through the NYC! I consider reading a good book, watching funny YouTube videos and drawing while listening to music to be some of the self-care activities that I do to relax.
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Thanks to our growing community, Kids Help Phone offers free, 24/7 e-mental health services to young people in Canada. Your generosity helps ensure that someone is always there when support is needed for any issue, big or small.
Get information about how your thoughts, feelings and behaviours are connected and what you can do to care for your well-being. Learning about mental health can help empower you with the language to communicate how you’re feeling.
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