Photo of a young person wearing a pink knitted hat and a dark brown scarf which is covering most of their face. They are standing in front of a snowy background. Photo of a young person wearing a pink knitted hat and a dark brown scarf which is covering most of their face. They are standing in front of a snowy background. Photo of a young person wearing a pink knitted hat and a dark brown scarf which is covering most of their face. They are standing in front of a snowy background.

First Nations, Inuit and Métis Youth Action Plan

KHP continues its commitment to support Indigenous young people with new Finding Hope action plan.

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Indigenous young people and snow on National Day for Truth and Reconciliation Indigenous young people and snow on National Day for Truth and Reconciliation Indigenous young people and snow on National Day for Truth and Reconciliation

National Day for Truth and Reconciliation is on September 30

Everyone can contribute to reconciliation with Inuit, Métis and First Nations peoples across Canada on this day and more.

TAKE ACTION

Rally for youth with Feel Out Loud's Anthem!

“Get to know Kids Help Phone’s services” video transcript Everyone's life is unique and so is their mental health. Kids Help Phone understands that, and we're evolving to help you find the support that's right for you, right when you need it. We've designed our website to best support you as you take care of your mental health and well-being. You'll find all kinds of services and tools so you can watch, play, read and chat. Learn about lots of topics, like how to take care of your mind and body. Talk to a professional counsellor on the phone or by live chat. They'll listen and support you with what you're going through. If you need help right now, you can text a crisis responder. No issue is too big or too small. Join the Peer-to-Peer Community. Share your story and connect with other young people like you for support. Find in-person or virtual support services near you. Try a game, quiz or activity to build your skills. For all youth across Canada, we have the support you need. For more information, visit KidsHelpPhone.ca.
A group of artists standing on a stage singing Feel Out Loud's anthem A group of artists standing on a stage singing Feel Out Loud's anthem A group of artists standing on a stage singing Feel Out Loud's anthem

Rally for youth with Feel Out Loud's Anthem!

Watch the What I Wouldn’t Do (North Star Calling) Music Video by artists across Canada to help young people Feel Out Loud.

WATCH ANTHEM
A young person looking down A young person looking down in a room thinking about ways to Feel Out Loud using Kids Help Phone's feelings chart A young person looking down in a room thinking about ways to Feel Out Loud using Kids Help Phone's feelings chart

Join the movement to support mental health

You can help give young people's feelings a place to go, unlock hope and effect change in Canada's mental health landscape.

GIVE A GIFT

How can we help?

Explore resources by choosing words and selecting “Start exploring.”

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What is mental health?

Does mental health feel like a confusing concept? Although it’s talked about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and talking about it can bring up strong emotions. Kids Help Phone is available 24/7 to help boost understanding of mental health so you can feel more empowered to talk about it.
Learn more about mental health