Support for mental health during the holidays
Learn ways you can prioritize your mental health during the holidays.
Are you seeking a way to share your creative content and let your feelings out? There’s a new space to express yourself.
Does mental health feel like a confusing concept? Although it’s communicated about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and sharing about it can bring up strong emotions. Kids Help Phone is always open, offering young people across Canada mental health support and a non-judgmental space to Feel Out Loud. You can also tap on the button below to view an interpretation of this story in American Sign Language (ASL).