Get support
Get involved
Phone
Learn more about our phone service
Learn moreWhat's trending?
Discover popular articles, tools and resources on our site related to different topics.
School and work
Counsellor Q&A
Explore our Asked Online archives to read real questions from young people.
What is counselling?
Some people get a little weirded out when they hear the word “counselling.” That’s OK. Basically, counselling is about talking to someone who knows a lot about many different issues that young people face. We think of counselling as a conversation with someone whom you can trust, who won’t judge you, and who wants to help.
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
Welcome to our Live Chat.
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.
For a better mobile chatting experience, download our Always There app