• A space that belongs to you

    If you’d prefer to chat with other young people about how you’re feeling, you can check out the Peer-to-Peer Community at Kids Help Phone.

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  • Kids Help Phone is here for Black youth

    RiseUp is Canada’s first national, 24/7, bilingual e-mental health support service for Black youth.

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  • COVID-19 info centre

    “Get to know Kids Help Phone’s services” video transcript Everyone's life is unique and so is their mental health. Kids Help Phone understands that, and we're evolving to help you find the support that's right for you, right when you need it. We've designed our website to best support you as you take care of your mental health and well-being. You'll find all kinds of services and tools so you can watch, play, read and chat. Learn about lots of topics, like how to take care of your mind and body. Talk to a professional counsellor on the phone or by live chat. They'll listen and support you with what you're going through. If you need help right now, you can text a crisis responder. No issue is too big or too small. Join the Peer-to-Peer Community. Share your story and connect with other young people like you for support. Find in-person or virtual support services near you. Try a game, quiz or activity to build your skills. For all youth across Canada, we have the support you need. For more information, visit KidsHelpPhone.ca.

    COVID-19 info centre

    Get the facts on the novel coronavirus with Kids Help Phone's online resources.

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  • Get to know Kids Help Phone’s services

    “Get to know Kids Help Phone’s services” video transcript Everyone's life is unique and so is their mental health. Kids Help Phone understands that, and we're evolving to help you find the support that's right for you, right when you need it. We've designed our website to best support you as you take care of your mental health and well-being. You'll find all kinds of services and tools so you can watch, play, read and chat. Learn about lots of topics, like how to take care of your mind and body. Talk to a professional counsellor on the phone or by live chat. They'll listen and support you with what you're going through. If you need help right now, you can text a crisis responder. No issue is too big or too small. Join the Peer-to-Peer Community. Share your story and connect with other young people like you for support. Find in-person or virtual support services near you. Try a game, quiz or activity to build your skills. For all youth across Canada, we have the support you need. For more information, visit KidsHelpPhone.ca.

    Get to know Kids Help Phone’s services

    Whether it’s self-guided tools, crisis support or a community resource database, Kids Help Phone can support you no matter where you are on your journey.

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    How can we help?

    Explore resources by choosing words and selecting “Start exploring.”

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    What is mental health?

    Does mental health feel like a confusing concept? Although it’s talked about now more than ever, it’s OK if you’re still unsure what it means. Mental health is different for everyone, and talking about it can bring up strong emotions. Kids Help Phone is available 24/7 to help boost understanding of mental health so you can feel more empowered to talk about it.

    Learn more about mental health