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Welcome to our Live Chat.

You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here

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We're here for you.

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What is Kids Help Phone?

24/7 counselling.
Online or on the phone.
We're safe, private and non-judgmental.

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Counsellor Q&A

Explore our archives to read real questions from young people

  • "Joining a new school is harder than I thought it would be."

    Friends

  • "My friend is suicidal, depressed and has anxiety."

    friendship

  • "Now I am too SCARED to go to high school"

    Bullying

  • "I am very confused about what I feel and was hoping you could help.…

    LGBTQ

  • "How old do I have to be to drop out of school?"

    school

What is counselling?

Some people get a little weirded out when they hear the word "counselling." That's OK. Basically, counselling is about talking to someone who knows a lot about many different issues that teens face. We think of counselling as a conversation with someone who you can trust, who won't judge you, and who wants to help.

 

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CHAT WITH A COUNSELLOR

Resources Around You

No matter what you’re up against, there are places in your area that can lend a hand.
FIND A YOUTH PROGRAM NEAR YOU

Our Promise

Kids Help Phone is always there for you. No matter what you want to talk about, we're here to listen. No judgment, totally private, 24/7.

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