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Quiz: Am I in a healthy relationship?

dating quiz relationships

4965
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Dating, family and discrimination

dating discrimination family

5984
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How to cope with triggering news stories

anxiety and panic emotional health self-care stress

483
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Dealing with an illness: How to cope

illness physical health

3563
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12 tips for navigating conversations with doctors

physical health

2413
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Vaping is on the rise. Here’s what you need to know.

substance use

1064
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Healthy eating: Nutrition tips to fuel your body

nutrition physical health

4102
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Work it out: Exercise and fitness tips

exercise physical health

3811

What's trending?

Discover popular articles, tools and resources on our site related to different topics.

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Coping with tragedy

grief loss

4901
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Breathing Balloon

anxiety games panic stress

36038
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What is sexual assault?

consent sexual assault sexual harassment

53529
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Cannabis: Important things to know

cannabis drugs substance use

20368
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8 ways to foster hope in your daily life

emotional health

10541
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8 feel good tips to boost your mood

emotional health loneliness sadness

18360
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How to practice self-care

emotional health self-care

11622
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Quiz: How healthy is your friendship?

friends quiz relationships

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Counsellor Q&A

Explore our Asked Online archives to read real questions from young people.

What is counselling?

Some people get a little weirded out when they hear the word “counselling.” That’s OK. Basically, counselling is about talking to someone who knows a lot about many different issues that young people face. We think of counselling as a conversation with someone whom you can trust, who won’t judge you, and who wants to help.

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