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COVID-19 info centre

Get the facts on the novel coronavirus with Kids Help Phone’s online resources.

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8 ways to celebrate special events during the pandemic

coronavirus emotional health

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13 ways to ease concerns about school during COVID-19

coronavirus emotional health school stress

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How to cope with social distancing during COVID-19

coronavirus emotional health physical health

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We’re here for you during COVID-19 (novel coronavirus)

coronavirus emotional health illness physical health

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Taking care of yourself while sharing space during COVID-19

coronavirus emotional health self-care

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Supporting the young people in your life during COVID-19

caring adults coronavirus emotional health physical health
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Letters of support from kids like you during COVID-19

coronavirus

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You can ensure no young person feels alone during COVID-19

coronavirus donate volunteers

What's trending?

Discover popular content young people across Canada are viewing now!

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Singer Shawnee identifies as two-spirit. This is her story.

emotional health Indigenous LGBTQ2S+

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Coping with tragedy

grief loss

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Understanding stereotypes, prejudice and discrimination

bullying discrimination racism

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Letter Builder

bullying cyberbullying friends tool

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How can I cope with my parent/caregiver’s substance use?

substance use

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30 inspirational quotes to lift you up

emotional health self-care

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Quiz: Am I practicing enough self-care?

emotional health quiz self-care

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Breathing Balloon

anxiety games panic stress

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Counsellor Q&A

Explore our Asked Online archives to read real questions from young people.

What is counselling?

Some people get a little weirded out when they hear the word “counselling.” That’s OK. Basically, counselling is about talking to someone who knows a lot about many different issues that young people face. We think of counselling as a conversation with someone whom you can trust, who won’t judge you, and who wants to help.

Learn more