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Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Learn
Mental health resources for current issues, news & events
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How to help a friend: 20+ resources from Kids Help Phone
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Need to have a tough conversation with someone? Here’s how.
Category Learn
How to support a friend who may be experiencing depression
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5 ways to talk to a friend about their substance use
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How to help a friend navigate thoughts of suicide
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6 ways to support someone who’s dealing with self-injury
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How to intervene if someone needs help in a crisis
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How to help a friend living with an eating disorder
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How to help a friend dealing with grief
New content
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Category LearnAI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
