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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
Category Learn
12 instant stress busters
Category Learn
How to calm down when you’re stressed
Category Learn
How I can cope with thoughts of suicide
Category Learn
Self-injury: What it is and how to cope
Category Learn
Losing someone to suicide: How to grieve and heal
Category Learn
AI for mental health support: 2025 info sheet
Category Connect
It’s Okay to not be Okay
Category Connect
Hannah’s journey of hiding, struggling, learning and healing
Category Connect
My mental health won't stop me
New content
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Category Learn
AI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
