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Category Learn
Safety Planning Guide: 20+ resources for youth
Category Learn
I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
Category Learn
12 instant stress busters
Category Learn
How to calm down when you’re stressed
Category Learn
How I can cope with thoughts of suicide
Category Learn
Self-injury: What it is and how to cope
Category Learn
Losing someone to suicide: How to grieve and heal
Category Learn
Explore help in KHP’s virtual waiting room
Category Learn
AI for mental health support: 2025 info sheet
Category Connect
It’s Okay to not be Okay
Category Connect
Hannah’s journey of hiding, struggling, learning and healing
New content
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Category LearnKids Help Phone Foundation | Help now
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Category LearnSupport for newcomer youth
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Category Learn
Explore help in KHP’s virtual waiting room
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Category Learn
AI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
