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Category Learn
Need help now? Web Message
Category Learn
Read about our mental health website resources
Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Learn
How can I create change for my mental health?
Category Learn
Text support Q&A with a Black crisis responder
Category Learn
30+ videos & mental health activities for kids in 2025
Category Practise
Feelings chart: Discover ways to feel out loud
Category Learn
Our professional counsellors
Category Learn
Want to talk to your peers? Check out these support forums.
Category Learn
Wellness support in additional languages
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Live Chat counselling
New content
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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Category Learn
Calgary water restrictions: How to get mental health support
