Our founding partners
It starts with Bell Canada, BMO Bank of Montreal, Nestlé Canada and Lactalis Canada.
Each of these companies has a proud legacy of encouraging their employees, customers, clients and communities to support youth mental health and well-being with Kids Help Phone.
They’re true champions of youth mental health, providing invaluable support so youth can access the support they need, in the way they need it most.
As Canada’s largest communications company, Bell connects people from coast-to-coast-to-coast, including the youth who reach out to Kids Help Phone every year.
BMO Bank of Montreal
Over the past 30+ years, BMO’s partnership with Kids Help Phone has demonstrated their commitment to the mental and emotional well-being of young people from every community in Canada. BMO has a 200-year history of actively supporting communities.
For over 150 years, working with local communities to make a difference has been a top priority for Nestlé Canada. Nestlé is dedicated to supporting the mental health and well-being of all young people in Canada. Since day one, Nestlé has helped youth connect to Kids Help Phone by including our contact information on their products and communications.
Lactalis Canada has been instrumental in making our service a household name for kids, teens and young adults across Canada by promoting our logo and phone number on their products. Thanks to their generous support, youth can easily discover help is only a call, click or text away.
Partner with Kids Help Phone
Share your goals and discuss ways we can collaborate in a meaningful way to help young people.
Get information about how your thoughts, feelings and behaviours are connected and what you can do to care for your well-being. Learning about mental health can help empower you with the language to communicate how you’re feeling.
- Black youth
- Body image
- Dating, sex & consent
- Eating disorders
- Family & caregivers
- First Nations, Inuit and Métis
- Growth & healing
- Jobs, money & housing
- Physical health
- Self-injury & suicide
- Substance use
- Real-life stories
Find resources by group
Practise with tools, tips and resources to help build your skills and improve your wellness in the way that feels best for you. Learn how to identify your strengths, communicate thoughts and feelings, overcome obstacles and connect with support.
Take a quiz
Find out how much you know about specific topics and get resources to learn more.
Play a game
Reduce stress and have fun at the same time.
Map out your support network
Identify who and where your community is to get help when you need it.
Share what’s on your mind
Try different tools to express how you’re feeling.
Make a safety plan
Access tools for safety planning and reporting.
Regain calm and relax with these activities.
Try a self-assessment
Identify how you’re feeling and find resources to support you right now.
Explore lived experiences from other young people across Canada. Learn from real-life youth stories, gain new ideas and ask questions to connect and inspire your own wellness journey.
If you need help right now, you can talk to a trained volunteer crisis responder about anything you're going through. No issue is too big or too small.
Connect with a professional counsellor to better understand what you're going through and help take a step in the direction you want to go.