Search results for: self-care

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Practise
Practise meditation & mindfulness with these tips
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I’m feeling overwhelmed — what can I do to feel better?
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Self-care can be more than bubble baths. Here’s our guide.
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35 self-care tips from people like you!
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Kids Help Phone’s self-care checklist
Practise
Quiz: Am I practicing enough self-care?
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How Kids Help Phone counsellors practice self-care
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How to practice self-care
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Mental health resources for current issues, news & events
Practise
Try free well-being activities in this games room!
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Keep supporting yourself and others
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Climate change: 5 tips to get support and take action