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Category Learn
I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
Category Learn
Kids Help Phone’s 2025 self-care checklist
Category Practise
Quiz: Am I practicing enough self-care?
Category Connect
Video: What are feelings + how to feel them
Category Connect
Watch: Tips for navigating unknowns
Category Connect
I feel overwhelmed. What can I do?
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Learn
Am I experiencing depression?
Category Practise
Try free well-being activities in this games room!
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Learn
Support guide: Being bullied, a bystander or a participant
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Category LearnAI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
