Quiz: Am I practicing enough self-care?
Self-care is about nurturing your mental, emotional and physical health. It’s important to take time to look after yourself. Try Kids Help Phone’s quiz to find out if you’re practicing enough self-care!
More info on emotional well-being:
- Feeling low? Boost your self-esteem with these tips.
- 10 ways to practice self-acceptance
- 8 feel good tips to boost your mood
- 10 ways to live a more balanced life
- 7 celebrities share their mental health stories
- 8 ways to foster hope in your daily life
- How to calm down when you’re stressed
- How to practice self-care
- How Kids Help Phone counsellors practice self-care
- Quiz: Am I practicing enough self-care?