Search results for: anxiety

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I’m feeling overwhelmed — what can I do to feel better?
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I have questions about COVID-19 vaccines — what can I do?
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How to calm down when you’re stressed
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Mental health resources for current issues, news & events
Insights
Mental health insights: Get data about anxiety
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Climate change: 5 tips to get support and take action
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Kids Help Phone’s inspiring messages centre!
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Mental health chats with friends: You’re not alone
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Video: Real kids talk about coping with anxiety
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How to cope with anxiety around COVID-19 reopening
Practise
Calm your anxiety with this glowing fire body scan
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I feel alone — are there any real-life stories I can read?