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Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Insights
Mental health insights: Get data about isolation
Category Learn
Tips for staying connected during COVID-19
Category Connect
Youth story: On barriers to seeking mental health resources
Category Learn
Support for mental health during the holidays
Category Learn
Feeling homesick? Here’s how to cope.
Category Learn
Away from home for the holidays? Here's how to cope.
Category Learn
Feeling lonely? Here are some ways to feel better.
Category Learn
“Why shouldn’t I just take my life.”
New content
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Category LearnAI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
