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Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Learn
Kids Help Phone’s inspiring messages centre!
Category Practise
Worry Rockets
Category Practise
Vent it: Baseball
Category Practise
Tension Release Exercise
Category Practise
Breathing Balloon
Category Connect
Omar’s story on school and friendship
Category Learn
Dealing with an illness: How to cope
Category Learn
How to cope with feeling angry
Category Connect
Ramsey’s story on relationships
New content
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Category LearnAI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
