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Category Learn
Read about our mental health website resources
Category Learn
Anxiety about war & conflict: 20+ ways to cope
Category Learn
How can I create change for my mental health?
Category Practise
Feelings chart: Discover ways to Feel Out Loud
Category Learn
Mental health resources for current issues, news & events
Category Learn
I’ve experienced racism — where can I find support?
Category Learn
How can I talk to a parent/caregiver about something?
Category Learn
How to support a friend who may be experiencing depression
Category Learn
Letters of support from kids like you during COVID-19
Category Learn
We’re here for you during COVID-19 (novel coronavirus)
Category Learn
Support for mental health during the holidays
New content
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Category LearnAI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
