Not sure where to start?

Choose the emotion that best describes how you’re feeling right now. This will help you find resources to start / continue your wellness journey.

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Chat with Kip

Need support, but not ready to talk to a real person? You can use Kip — Kids Help Phone’s chatbot — to help you navigate tips, tools and resources on this site.
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Explore the Resource Galaxy

Kids Help Phone’s Resource Galaxy is a space where you can travel through our wellness tips and tools to find the support that’s right for you.
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Get to know Kids Help Phone’s services

Whether it’s self-guided tools, crisis support or a community resource database, Kids Help Phone can support you no matter where you are on your journey.