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Vent it: Music

anxiety
bullying
games
stress

Number of article views 15920

Music can be very soothing. If you’re stressed, try playing an instrument on Vent it: Music to help you calm down and feel better.

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More info on panic and anxiety:List with 9 articles link

How to cope with panic and anxiety

Anxiety disorders: Facts about the most common types

How to help a friend with panic and anxiety

Hoarding: What it is and how to cope

Worry Rockets

Tension Release Exercise

Breathing Balloon

Vent it: Music

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