Search results for: Tagged with coping

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Safety Planning Guide: 20+ resources for youth
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I have questions about COVID-19 vaccines — what can I do?
Practise
Understanding your window of tolerance for stress
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12 instant stress busters
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How to calm down when you’re stressed
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How I can cope with thoughts of suicide
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Losing someone to suicide: How to grieve and heal
Connect
It’s Okay to not be Okay
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Hannah’s journey of hiding, struggling, learning and healing
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My mental health won't stop me
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Light at the End of the Tunnel: Nodyia’s Story 
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Why Art is Special to Me: Karlina’s Story 

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