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Feelings chart: Discover ways to Feel Out Loud
Safety Planning Guide: 20+ resources for youth
Suicide: Important things to know
I’m feeling overwhelmed — what can I do to feel better?
Self-care can be more than bubble baths. Here’s our guide.
Understanding your window of tolerance for stress
35 self-care tips from people like you!
Puberty and transitioning for trans and non-binary youth
Gender identity and gender expression
12 instant stress busters
Youth story: On cultural perceptions of mental health
Kids Help Phone’s 2025 self-care checklist