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How to support a friend who may be experiencing depression

460

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5 ways to talk to a friend about their substance use

alcohol drugs friends help

276

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Alicia Raimundo: How I cope with change during COVID-19

coronavirus emotional well-being

735

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First Nations, Inuit and Métis

identity Indigenous

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Preventing pregnancy: Info about birth control & safer sex

birth control sex sexual health

551

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Preventing STIs: Info about protection & safer sex

sex sexual health STIs

585

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Cultural and systemic racism: What are they?

discrimination equity racism

437

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Resources Around Me — Find newcomer support services

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How to take care of yourself when using substances

drugs safety substance use

636

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My back-to-school checklist during COVID-19

coronavirus school

5604

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Supporting Arabic-speaking youth

newcomers resources

1666

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Anti-Black racism: Support for Black people and allies

discrimination equity Indigenous LGBTQ2S+newcomers racism

4444

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What do I need to know about hooking up?

dating sex

3147

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How can I cope with my parent/caregiver’s substance use?

substance use

3260

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8 ways to celebrate special events during the pandemic

coronavirus emotional health

8697

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Ways to ease concerns about school during COVID-19

coronavirus emotional health school stress

8503

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Taking care of yourself while sharing space during COVID-19

coronavirus emotional health self-care

5523

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Letters of support from kids like you during COVID-19

coronavirus

49388

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How to cope with social distancing during COVID-19

coronavirus emotional health physical health

14550

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We’re here for you during COVID-19 (novel coronavirus)

coronavirus emotional health illness physical health

44176

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Tips for newcomers: How can I ease my transition to Canada?

newcomers

1800

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Youth stories: Indigenous kids on the power of photography

emotional health Indigenous youth stories

3983

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How can I cope with my feelings about the future?

anxiety and panic emotional health self-care stress

10148

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How to cope with triggering news stories

anxiety and panic emotional health self-care stress

6023

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Vaping is on the rise. Here’s what you need to know.

substance use

3773

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Journey to hope: Alicia Raimundo’s story

stress suicide youth stories

2661

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Reina’s story on intergenerational trauma & spirituality

Indigenous living in care youth stories

2905

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Resources Around Me — Find Indigenous support services

Indigenous

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Youth story: Peer pressure & my combat against conformity

friends youth stories

2162

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Youth story: Bullying, masculinity and cultural perceptions

bullying family identity youth stories

2177

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5 celebrities in Canada on how to cope with bullying

bullying cyberbullying

4016

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Words of wisdom: Positive quotes for your daily life

emotional health self-care

15447

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12 ways to participate in reconciliation

discrimination equity Indigenous

15185

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Youth story: One year of cannabis legalization in Alberta

cannabis substance use youth stories

2069

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Youth story: How I cope with my anxiety disorder

anxiety emotional health youth stories

3688

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Hoarding: What it is and how to cope

anxiety emotional health

2965

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35 self-care tips from people like you!

emotional health self-care

7424

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Youth story: On barriers to seeking mental health resources

emotional health youth stories

2278

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Counsellor Q&A: What it’s like to be a newcomer

emotional health identity newcomers

3128

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Puberty, transitioning and other important things to know

LGBTQ2S+puberty

4583

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Gender identity and gender expression

LGBTQ2S+

6316

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Singer Shawnee identifies as two-spirit. This is her story.

emotional health Indigenous LGBTQ2S+

8840

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12 instant stress busters

emotional health stress

9913

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Texting for support? Read this Q&A with a Crisis Responder.

emotional health

11237

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11 ways to feel more motivated

emotional health

9359

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Youth story: On cultural perceptions of mental health

emotional health youth stories

2465

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NHL players on dealing with expectations

emotional health stress

2565

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Masturbation: The facts

sex

11821

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Sex, fun and feeling good

sex

9486

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Kids Help Phone’s self-care checklist

emotional health self-care

17523

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NBA player Jerome Williams on handling rejection

emotional health

3652

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What is a sexual health clinic?

physical health sex sexual health

6906

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30 inspirational quotes to lift you up

emotional health self-care

102089

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3 tips for finding balance from top NHL players

emotional health

2656

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Youth story: Coming to terms with myself

identity newcomers racism school youth stories

3330

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On being a newcomer: An interview with Dikembe Mutombo

emotional health newcomers

2978

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NHL players’ top tips for following your passion

emotional health self-care self-esteem

2751

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Post-secondary school: How to stay focused

post-secondary school

3692

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How Kids Help Phone counsellors practice self-care

emotional health self-care

5044

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How to reach out during the holidays

emotional health help

4437

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Puberty and people assigned male at birth

physical health puberty sexual health

6374

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6 inspiring transgender icons

LGBTQ2S+

7987

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7 young people in Canada who made a difference in 2017

news youth stories

14784

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Digital detox: How to unplug and recharge

emotional health stress

7335

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Puberty and people assigned female at birth

physical health puberty sexual health

7488

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Sex: The basics

sex sexual health

11289

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What is Jordan’s Principle?

discrimination equity Indigenous

8116

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6 celebrities share their mental health stories

emotional health

15051

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How to talk to a partner about sexual health

sex sexual health

6619

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Halloween trick-or-treating safety tips

safety

3530

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Charlie’s story on sexuality

dating LGBTQ2S+relationships sex youth stories

9259

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Can't make it to Pride? You can still be an ally.

LGBTQ2S+

3882

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Top nutrition tips from Canada’s star NHL players

nutrition physical health

4526

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How to calm down when you’re stressed

emotional health stress

23633

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Feeling homesick? Here’s how to cope.

emotional health housing sadness

6487

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How to help a friend deal with thoughts of suicide

suicide

23560

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I know someone who's dealing with self-injury

self-injury

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10 places to go if you don't feel safe at home

help safety

41538

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Test prep: Study tips you need for your next exam

grades school tests

14962

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Homework help: How to get support

school

7050

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Life after high school: How to support yourself

jobs money post-secondary

9079

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How to identify a safe adult

help

6399

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8 ways to foster hope in your daily life

emotional health

25266

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10 ways to practice self-acceptance

emotional health self-esteem

22513

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NHL players on how to stay positive in your daily life

emotional health

5317

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Stephen's story on coming out

LGBTQ2S+

5926

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What you can do if money is tight at home

family money

5652

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Moving out: How to find a place to live

housing

8490

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Inexpensive back-to-school shopping tips

school

4725

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Online dating: Safety tips

dating online safety

7973

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How to intervene if someone needs help in a crisis

help suicide

16040

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Cohen’s story on fitting in

loneliness school self-esteem youth stories

4644

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Living in care: Adjusting to a foster home

living in care

6095

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Omar’s story on school and friendship

friendship school youth stories

15171

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How to help a friend living with an eating disorder

eating disorders

4758

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Job hunting: Resumé, cover letter & interview tips

jobs money

5357

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We are family: Family structure, rules and expectations

family

11382

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Budgeting, saving money and emergency help

jobs money

4343

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How to help a friend dealing with grief

grief loss

6633

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Living with loss: Ways to help you grieve a death

grief loss

7552

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How to beat the Sunday night blues

emotional health sadness school

9497

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Patrice Bergeron on the importance of reaching out

cyberbullying

6978

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How to deal with conflict between family members

family

24914

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Online gaming: How to put down the controller

online gaming

4637

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Things to know about smoking and how to quit

smoking substance use

4673

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Finishing high school: What to do after graduation

high school jobs post-secondary

15692

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Age gap: Things to know about dating someone older

dating relationships

85139

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Aidan’s story on depression

abuse depression youth stories

8598

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Far and away: The pros and cons of long-distance dating

dating relationships

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Breaking up and living the single life

dating relationships

16817

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How to help a friend through a rough patch

friends friendship

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Arguing with a friend? Here's how to fight fair.

friends friendship jealousy

83136

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Consent: What it is and why it’s important

consent sex sexual health

33934

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What to expect from post-secondary school life

housing independence post-secondary

8221

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7 ways to enjoy Valentine's Day if you're single

emotional health relationships

9849

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Sexting and consent: Important facts to know

consent sexting

10831

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How to cope with change in a friendship

friends friendship loneliness

28361

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How to navigate and get to know a blended family

family

4482

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Against the odds: How to cope with a gambling problem

gambling online gaming

3252

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Away from home for the holidays? Here's how to cope.

emotional health loneliness

4364

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What is human trafficking?

human trafficking sex trafficking

9572

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Could I be pregnant? Important things to know.

pregnancy sex sexual health

12590

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Ali's story on coming to Canada

newcomers school youth stories

4243

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Human trafficking: How to recognize the signs

human trafficking sex trafficking

12120

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Seasonal affective disorder: What it is & how to cope

depression emotional health sadness

8202

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Dating, family and discrimination

dating discrimination equity family

10242

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Teen parenting: Important things to know

adoption family teen parenting

16005

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Counsellor tips: What to expect at your first Pride

LGBTQ2S+

5025

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Understanding separation, divorce and custody

divorce family

6173

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How to overcome obstacles when reaching out

emotional health help

4623

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Friends forever? How to deal with a toxic friendship.

friends loneliness

37181

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How to help a friend dealing with family abuse or neglect

family abuse

44134

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Dating violence: How to help a friend

dating violence

3725

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What is bullying?

bullying

36461

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Need help right now? We can help.

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11088

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How to help a friend who’s experiencing bullying

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7323

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What to do if you're experiencing bullying

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17118

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Tips for staying safe online

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Dating violence: How to make a safety plan

dating violence safety

4449

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Bystander: What to do if you witness bullying

bullying

26463

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Help a friend with online sexual exploitation & abuse

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3482

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Feeling low? Boost your self-esteem with these tips.

self-esteem

11670

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How to recognize a drug or alcohol overdose

substance use

7657

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Am I cyberbullying?

bullying cyberbullying online safety

13237

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How to cope with thoughts of suicide

help suicide

34893

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Cyberbullying: How to stay safe

bullying cyberbullying online safety

20524

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Understanding stereotypes, prejudice and discrimination

discrimination equity racism

27522

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Eating disorders: Tips for recovery

eating disorders

8224

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Healthy eating: Nutrition tips to fuel your body

nutrition physical health

7425

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8 tips for difficult conversations with friends

friends

11567

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What is online sexual exploitation and abuse?

online safety sexual exploitation

24564

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Grief and loss: What to expect at a funeral

grief loss

5917

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Body image: How to love what you see in the mirror

body image identity

9771

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On identifying as LGBTQ2S+ and coming out

LGBTQ2S+

13056

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Getting pregnant: How conception works

physical health pregnancy puberty sexual health

27377

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Express yourself: Getting a tattoo or piercing

piercings tattoos

5136

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Sexting basics: How to stay safe

sexting

20144

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Making friends: How to build friendships

friends loneliness

15609

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What is an eating disorder?

eating disorders

8992

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What is body image and why is it important?

body image identity

12806

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What is dating violence?

dating violence

8647

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9 women making a difference for young people in Canada

news

4957

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Self-injury: Positive coping strategies

help self-injury

15191

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8 feel good tips to boost your mood

emotional health loneliness sadness

26082

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10 ways to live a more balanced life

emotional health stress

11585

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Kids Help Phone’s ultimate back-to-school guide

school

7492

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Friends with benefits: What does it mean?

dating friendship sex

40087

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Fentanyl facts: Important things to know

drugs substance use

13936

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Healthy relationships vs. unhealthy relationships

dating dating violence relationships

157351

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How to practice self-care

emotional health self-care

23145

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LGBTQ2S+: What does it mean?

LGBTQ2S+

55882

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What is love? Welcome to the world of dating.

dating relationships

16788

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How to address sexual harassment when you see it

#MeToo consent sexual harassment

7394

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Periods: Important things to know

physical health puberty sexual health

7230

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What is sexting?

sexting

50639

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Work it out: Exercise and fitness tips

exercise physical health

7056

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Family abuse: What it is and how to identify it

family abuse

60124

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Tattoos and piercings: Aftercare tips

piercings tattoos

4247

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Cannabis: Important things to know

cannabis drugs substance use

27931

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Self-injury: What it is and how to stop

help self-injury

14799

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Am I experiencing depression?

depression emotional health help

36054

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12 tips for navigating conversations with doctors

physical health

4909

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High school 101: How to prep for big changes

high school school

12224

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Sexting: Privacy and the law

sexting

29941

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9 tips for difficult conversations with teachers

high school school

8630

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How to recognize sexual harassment in everyday life

#MeToo consent sexual harassment

20035

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Let it out: How to cope with feeling sad

help loneliness sadness

31217

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How to cope with panic and anxiety

anxiety anxiety and panic panic

28961

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Up all night? Get a better sleep with these tips.

physical health sleep

13308

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How to help a friend with panic and anxiety

anxiety panic

7362

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What to do if you're bullying others

bullying cyberbullying

7897

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Psychosis: Warning signs, treatments & getting help

psychosis

33749

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How to tell if your relationship behaviour is harmful

relationships

6599

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Sexual abuse: How to help a friend

sexual abuse

4379

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Sexual harassment: What it is and how to cope

#MeToo consent sexual harassment

27532

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What is substance use?

alcohol drugs substance use

15174

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Make the grade: Improve study habits with these A+ tips

grades high school school

9990

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Anxiety disorders: Facts about the most common types

anxiety anxiety and panic panic

15201

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#HumboldtStrong: Messages of support from Kids Help Phone

emotional health grief loss

3697

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Coping with tragedy

grief loss

8743

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Ramsey’s story on relationships

relationships self-esteem youth stories

4166

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Coping with grief, loss and change

grief loss

15367

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Dealing with an illness: How to cope

illness physical health

6035

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How to cope with feeling angry

anger

11727

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Dealing with family abuse: How to get help and stay safe

family abuse

37328

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Drugs and alcohol: Important things to know

alcohol drugs substance use

14932

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What to do if someone you know has a gambling problem

gambling

5068

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Feeling lonely? Here are some ways to feel better.

loneliness sadness

25092

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Losing someone to suicide: How to grieve and heal

suicide

9500

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Sexual abuse: How to get help and heal

help sexual abuse

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How to help someone who's dealing with psychosis

psychosis

14751

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What is sexual assault?

consent sexual assault sexual harassment

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