FAQs
Questions about Kids Help Phone Insights, answered!
You can tap on the queries below to read answers to frequently asked questions about Kids Help Phone Insights, including how our data is collected, how it can be used and more.

You can tap on the queries below to read answers to frequently asked questions about Kids Help Phone Insights, including how our data is collected, how it can be used and more.
Kids Help Phone is Canada’s only national 24/7, free, confidential, and multilingual e-mental health service for youth.
Insights is our platform to share non-identifiable (meaning no personal / identifying details), aggregate (meaning not individual) and scrubbed (meaning no identifying information) data from the stories, conversations and support we provide to young people across Canada every day.
For youth, we want to share a reminder that they’re never alone. No issue is too big or too small, and in fact, hundreds of other young people may share some of the same thoughts and feelings.
For anyone else, we want to share learnings from our data. We hope to help guide services, programs, policies and systems with the information we have and help ensure strong, responsive and evidence-based support for people in Canada.
Each and every day, we hear from people in Canada in their moments of need. Through phone calls, texts, online forums and instant messages, we continuously learn what young people are struggling with, the fears they have, the pain they’re experiencing and, most importantly, what brings them hope.
Data presented on Insights comes from our operational and monitoring data (e.g. service volumes, etc.); professional counsellor and trained, volunteer crisis responder logs of the issues discussed in conversations; and opt-in surveys that are scrubbed of any identifying information. This data is only used for service improvements and to provide insights into the needs of young people to inform existing and potentially new Kids Help Phone programs. For more information on our data collection and analysis, please feel free to contact us.
All quotes / stories appearing on Insights are from the open-ended questions we ask on our post-conversation surveys. Any quotes / stories presented here are shared only after receiving explicit permission.
Respecting young people’s privacy is important to us. We want to reassure them that their conversation with us is confidential. This means that our counsellors and crisis responders will not share their information with anyone outside of Kids Help Phone, unless they’re worried about their safety.
We never share data or information from individual conversations. Any data shared publicly (e.g. on this platform or in external reports, etc.) is always aggregated and anonymous. This means it’s an overview of all of our conversations and services and doesn’t describe any individuals or offer any identifying information. To learn more, you can check out our Privacy policy.
Insights has been reviewed by a third-party Privacy Impact Assessment (PIA). To discuss this assessment, please contact us.
The data presented on Insights is only a snapshot of the full datasets we have at Kids Help Phone. Our Terms of Use is that any public use (e.g. in media or public reporting, etc.) of the data we own on this platform requires written permission from Kids Help Phone. If you’re looking to present any of our data publicly, please contact us to request permission.
Please note that our Terms of Use is that any public use of our data requires written permission from Kids Help Phone. For more information, to request permission or to book an interview with us, please contact us.
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
For a better mobile chatting experience, download our Always There app
Get information about how your thoughts, feelings and behaviours are connected and what you can do to care for your well-being. Learning about mental health can help empower you with the language to communicate how you’re feeling.
Practise with tools, tips and resources to help build your skills and improve your wellness in the way that feels best for you. Learn how to identify your strengths, communicate thoughts and feelings, overcome obstacles and connect with support.
Find out how much you know about specific topics and get resources to learn more.
Reduce stress and have fun at the same time.
Identify who and where your community is to get help when you need it.
Try different tools to express how you’re feeling.
Access tools for safety planning and reporting.
Regain calm and relax with these activities.
Identify how you’re feeling and find resources to support you right now.
Explore lived experiences from other young people across Canada. Learn from real-life youth stories, gain new ideas and ask questions to connect and inspire your own wellness journey.
The Peer-to-Peer Community is a space to connect with other youth and tell your story, provide encouragement or get support (or all of the above!).
On the Feel Out Loud Community Creator Space you can explore content created by your peers and / or share your own (written or image content welcome!).
Find out what other young people are contacting us about.
If you need help right now, you can talk to a trained volunteer crisis responder about anything you're going through. No issue is too big or too small.
If you identify as Indigenous, you can ask to be connected with a First Nations, Inuk or Métis crisis responder (if one’s available) by messaging FIRST NATIONS, INUIT or METIS to 686868.
Connect with a professional counsellor to better understand what you're going through and help take a step in the direction you want to go.
You can immerse yourself in data about some common conversation topics to get a deeper understanding of mental health in Canada.
Want to learn about mental health, connect for support or get involved? You can check out our tools and resources.