Download, print and share mental health materials
Calling all young people, parents/caregivers, educators, youth workers and more!
Are you looking for ways to support mental health and well-being in your community? You can download Kids Help Phone’s mental health materials below to share information about youth issues and raise awareness of our free, confidential e-mental health services with the young people and adults in your network.
Click the images below to download our mental health materials!
Digital backgrounds and wallpapers
Keep Kids Help Phone’s contact info top of mind by using one of these computer backgrounds or mobile phone wallpapers. These images can be a helpful reminder that you’re never alone.
Social media images
Share information about Kids Help Phone’s services with your friends, family and other followers using these social media images. Don’t forget to tag @KidsHelpPhone!
Upload info about Kids Help Phone’s services to your website to raise awareness among your readers of how to access mental health support:
Share mental health tools and info with the young people in your life by downloading these printable resources for youth:
Learn more about how to support the young people in your life with these printable resources for caring adults:
You can also visit the pages below to order a package of free materials, find resources specific to Inuit, Métis and First Nations peoples and download the Crisis Text Line powered by Kids Help Phone tool kit.
Are you looking for other ways to fill the silence by supporting mental health and well-being? Here are some options:
Thank you for supporting mental health and well-being from coast to coast to coast!
Get information about how your thoughts, feelings and behaviours are connected and what you can do to care for your well-being. Learning about mental health can help empower you with the language to communicate how you’re feeling.
- Black youth
- Body image
- Dating, sex & consent
- Eating disorders
- Family & caregivers
- First Nations, Inuit and Métis
- Growth & healing
- Jobs, money & housing
- Physical health
- Self-injury & suicide
- Substance use
- Real-life stories
Find resources by group
Practise with tools, tips and resources to help build your skills and improve your wellness in the way that feels best for you. Learn how to identify your strengths, communicate thoughts and feelings, overcome obstacles and connect with support.
Take a quiz
Find out how much you know about specific topics and get resources to learn more.
Play a game
Reduce stress and have fun at the same time.
Map out your support network
Identify who and where your community is to get help when you need it.
Share what’s on your mind
Try different tools to express how you’re feeling.
Make a safety plan
Access tools for safety planning and reporting.
Regain calm and relax with these activities.
Try a self-assessment
Identify how you’re feeling and find resources to support you right now.
Explore lived experiences from other young people across Canada. Learn from real-life youth stories, gain new ideas and ask questions to connect and inspire your own wellness journey.
If you need help right now, you can talk to a trained volunteer crisis responder about anything you're going through. No issue is too big or too small.
Connect with a professional counsellor to better understand what you're going through and help take a step in the direction you want to go.