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Anti-Black racism: Support for Black people and allies

discrimination Indigenous LGBTQ2S+newcomers racism

582

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What do I need to know about hooking up?

dating sex

396

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How can I cope with my parent/caregiver’s substance use?

substance use

949

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8 ways to celebrate special events during the pandemic

coronavirus emotional health

2538

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13 ways to ease concerns about school during COVID-19

coronavirus emotional health school stress

4188

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Taking care of yourself while sharing space during COVID-19

coronavirus emotional health self-care

3532

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Letters of support from kids like you during COVID-19

coronavirus

19869

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How to cope with social distancing during COVID-19

coronavirus emotional health physical health

10714

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We’re here for you during COVID-19 (novel coronavirus)

coronavirus emotional health illness physical health

29992

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Tips for newcomers: How can I ease my transition to Canada?

newcomers

883

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Youth stories: Indigenous kids on the power of photography

emotional health Indigenous youth stories

2432

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How can I cope with my feelings about the future?

anxiety and panic emotional health self-care stress

6359

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How to cope with triggering news stories

anxiety and panic emotional health self-care stress

4064

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Vaping is on the rise. Here’s what you need to know.

substance use

2706

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Journey to hope: Alicia Raimundo’s story

stress suicide youth stories

1612

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Reina’s story on intergenerational trauma & spirituality

Indigenous living in care youth stories

1809

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Resources Around Me — Find Indigenous support services

Indigenous

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Youth story: Peer pressure & my combat against conformity

friends youth stories

1310

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Youth story: Bullying, masculinity and cultural perceptions

bullying family identity youth stories

1316

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5 celebrities in Canada on how to cope with bullying

bullying cyberbullying

2727

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Words of wisdom: Positive quotes for your daily life

emotional health self-care

7901

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12 ways to participate in reconciliation

Indigenous

8149

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Youth story: One year of cannabis legalization in Alberta

cannabis substance use youth stories

1304

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Video: Spotting signs of suicide

suicide

5009

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Youth story: How I cope with my anxiety disorder

anxiety emotional health youth stories

2543

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Hoarding: What it is and how to cope

anxiety emotional health

1970

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35 self-care tips from people like you!

emotional health self-care

4604

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Youth story: On barriers to seeking mental health resources

emotional health youth stories

1474

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Counsellor Q&A: What it’s like to be a newcomer

emotional health identity newcomers

2143

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Puberty, transitioning and other important things to know

LGBTQ2S+puberty

2896

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Gender identity and gender expression

LGBTQ2S+

3798

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Singer Shawnee identifies as two-spirit. This is her story.

emotional health Indigenous LGBTQ2S+

5973

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12 instant stress busters

emotional health stress

6955

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Texting for support? Read this Q&A with a Crisis Responder.

emotional health

7622

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11 ways to feel more motivated

emotional health

6612

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Youth story: On cultural perceptions of mental health

emotional health youth stories

1653

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NHL players on dealing with expectations

emotional health stress

1667

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Masturbation: The facts

sex

7776

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Sex, fun and feeling good

sex

5865

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Kids Help Phone’s self-care checklist

emotional health self-care

11968

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NBA player Jerome Williams on handling rejection

emotional health

2453

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What is a sexual health clinic?

physical health sex sexual health

4998

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30 inspirational quotes to lift you up

emotional health self-care

52725

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Quiz: How much do you know about consent?

consent quiz sex sexual health

5866

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3 tips for finding balance from top NHL players

emotional health

1912

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Youth story: Coming to terms with myself

identity newcomers racism school youth stories

2126

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On being a newcomer: An interview with Dikembe Mutombo

emotional health newcomers

2261

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NHL players’ top tips for following your passion

emotional health self-care self-esteem

1943

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Quiz: Am I practicing enough self-care?

emotional health quiz self-care

15973

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Video: What is consent?

consent sex sexual health

7472

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Post-secondary school: How to stay focused

post-secondary school

2699

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How Kids Help Phone counsellors practice self-care

emotional health self-care

4060

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The Oddball Challenge: A game of odds

gambling games

3779

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Halloween trick-or-treating safety tips

safety

2699

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How to talk to a partner about sexual health

sex sexual health

5192

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6 celebrities share their mental health stories

emotional health

12978

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What is Jordan’s Principle?

Indigenous

6308

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Sex: The basics

sex sexual health

8803

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Puberty and the female body

physical health puberty sexual health

5843

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Digital detox: How to unplug and recharge

emotional health stress

5440

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7 young people in Canada who made a difference in 2017

news youth stories

11521

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6 inspiring transgender icons

LGBTQ2S+

6039

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Puberty and the male body

physical health puberty sexual health

5092

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How to reach out during the holidays

emotional health help

3611

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Self Quest

emotional health games self-care self-esteem stress

17392

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The Ascent: A game about teamwork

family friends games

6781

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Bullying Incident Report

abuse bullying cyberbullying tool

5742

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Pic'd: A decision game about sexting

dating games relationships sexting

22016

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Quiz: Am I in a healthy relationship?

dating quiz relationships

8506

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Letter Builder

bullying cyberbullying friends tool

14573

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Safety Planner

bullying physical abuse safety tool

10148

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Quiz: How healthy is your friendship?

friends quiz relationships

18608

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Write a letter to the eating disorder

eating disorders tool

5403

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Vent it: Music

anxiety bullying games stress

10206

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Breathing Balloon

anxiety games panic stress

48359

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Sleep Diary

sleep stress tool

10055

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Tension Release Exercise

anxiety stress tool

19793

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Vent it: Baseball

anger anxiety games stress

12818

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Worry Rockets

anger anxiety games stress

23705

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Charlie’s story on sexuality

dating LGBTQ2S+relationships sex youth stories

7329

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Can't make it to Pride? You can still be an ally.

LGBTQ2S+

3049

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Top nutrition tips from Canada’s star NHL players

nutrition physical health

3258

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How to calm down when you’re stressed

emotional health stress

15046

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Feeling homesick? Here’s how to cope.

emotional health housing sadness

5136

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How to help a friend deal with thoughts of suicide

suicide

20357

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I know someone who's dealing with self-injury

self-injury

6666

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10 places to go if you don't feel safe at home

help safety

34182

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Test prep: Study tips you need for your next exam

grades school tests

13341

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8 ways to foster hope in your daily life

emotional health

17628

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How to identify a safe adult

help

4746

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Life after high school: How to support yourself

jobs money post-secondary

7050

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Homework help: How to get support

school

5613

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10 ways to practice self-acceptance

emotional health self-esteem

17475

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Stephen's story on coming out

LGBTQ2S+

4825

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NHL players on how to stay positive in your daily life

emotional health

4427

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Moving out: How to find a place to live

housing

6371

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What you can do if money is tight at home

family money

4617

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Inexpensive back-to-school shopping tips

school

3739

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How to intervene if someone needs help in a crisis

help suicide

13037

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Online dating: Safety tips

dating online safety

6330

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Living in care: Adjusting to a foster home

living in care

5058

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Cohen’s story on fitting in

loneliness school self-esteem youth stories

3815

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Omar’s story on school and friendship

friendship school youth stories

12186

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How to help a friend living with an eating disorder

eating disorders

3933

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10 inexpensive things to do with family this winter

family

5569

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Job hunting: Resumé, cover letter & interview tips

jobs money

4333

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Budgeting, saving money and emergency help

jobs money

3435

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We are family: Family structure, rules and expectations

family

9285

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How to help a friend dealing with grief

grief loss

5170

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How to beat the Sunday night blues

emotional health sadness school

7918

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Living with loss: Ways to help you grieve a death

grief loss

6244

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Patrice Bergeron on the importance of reaching out

cyberbullying

5818

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How to deal with conflict between family members

family

20741

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Things to know about smoking and how to quit

smoking substance use

3710

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Online gaming: How to put down the controller

online gaming

3682

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Aidan’s story on depression

abuse depression youth stories

7509

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Age gap: Things to know about dating someone older

dating relationships

62526

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Finishing high school: What to do after graduation

high school jobs post-secondary

12772

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How to help a friend through a rough patch

friends friendship

13513

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Breaking up and living the single life

dating relationships

13510

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Far and away: The pros and cons of long-distance dating

dating relationships

8585

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How to navigate and get to know a blended family

family

3675

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How to cope with change in a friendship

friends friendship loneliness

22303

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Sexting and consent: Important facts to know

consent sexting

8807

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7 ways to enjoy Valentine's Day if you're single

emotional health relationships

8680

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What to expect from post-secondary school life

housing independence post-secondary

6714

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Consent: What it is and why it's important

consent sex sexual harassment sexual health

28306

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Arguing with a friend? Here's how to fight fair.

friends friendship jealousy

63250

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Counsellor tips: What to expect at your first Pride

LGBTQ2S+

4081

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Teen parenting: Important things to know

adoption family teen parenting

13180

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Dating, family and discrimination

dating discrimination family

8106

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Seasonal affective disorder: What it is & how to cope

depression emotional health sadness

7094

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Human trafficking: How to recognize the signs

human trafficking sex trafficking

8299

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Ali's story on coming to Canada

newcomers school youth stories

3366

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Emergency contraception, pregnancy tests & abortion

pregnancy sex sexual health

10296

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What is human trafficking?

human trafficking sex trafficking

7732

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Away from home for the holidays? Here's how to cope.

emotional health loneliness

3418

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Against the odds: How to cope with a gambling problem

gambling online gaming

2595

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Friends forever? How to deal with a toxic friendship.

friends loneliness

27673

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How to overcome obstacles when reaching out

emotional health help

3640

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Understanding separation, divorce and custody

divorce family

5056

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How to help a friend dealing with family abuse or neglect

family abuse

32111

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What to do if you're experiencing bullying

bullying help

15125

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How to help a friend who’s experiencing bullying

bullying

6191

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Need help right now? We can help.

depression help loneliness suicide

11083

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What is bullying?

bullying

31549

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Dating violence: How to help a friend

dating violence

2879

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Help a friend with online sexual exploitation & abuse

online safety sexual exploitation

2769

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Bystander: What to do if you witness bullying

bullying

22087

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Dating violence: How to make a safety plan

dating violence safety

3566

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Tips for staying safe online

cyberbullying online safety sexual exploitation

3788

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Understanding stereotypes, prejudice and discrimination

discrimination racism

12743

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Cyberbullying: How to stay safe

bullying cyberbullying online safety

16708

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How to cope with thoughts of suicide

help suicide

30322

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Am I cyberbullying?

bullying cyberbullying online safety

11006

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How to recognize a drug or alcohol overdose

substance use

6296

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Feeling low? Boost your self-esteem with these tips.

self-esteem

9138

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What is online sexual exploitation and abuse?

online safety sexual exploitation

19577

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8 tips for difficult conversations with friends

friends

8719

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Healthy eating: Nutrition tips to fuel your body

nutrition physical health

5847

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Eating disorders: Tips for recovery

eating disorders

6442

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Sexting basics: How to stay safe

sexting

15191

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Express yourself: Getting a tattoo or piercing

piercings tattoos

4250

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Getting pregnant: How conception works

physical health pregnancy puberty sexual health

21069

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On identifying as LGBTQ2S+ and coming out

LGBTQ2S+

11267

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Body image: How to love what you see in the mirror

body image identity

8192

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Grief and loss: What to expect at a funeral

grief loss

4648

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10 ways to live a more balanced life

emotional health stress

9175

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8 feel good tips to boost your mood

emotional health loneliness sadness

22894

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Self-injury: 13 positive coping strategies

help self-injury

12041

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9 women making a difference for young people in Canada

news

4060

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What is dating violence?

dating violence

6205

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What is body image and why is it important?

body image identity

10378

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What is an eating disorder?

eating disorders

7437

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Making friends: How to build friendships

friends loneliness

13335

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Birth control and STIs: Important things to know

birth control sex sexual health STIs

9884

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How to address sexual harassment when you see it

#MeToo consent sexual harassment

6128

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What is love? Welcome to the world of dating.

dating relationships

14297

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LGBTQ2S+: What does it mean?

LGBTQ2S+

33393

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How to practice self-care

emotional health self-care

17194

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Healthy relationships vs. unhealthy relationships

dating dating violence relationships

124031

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Fentanyl facts: Important things to know

drugs substance use

12735

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Friends with benefits: What does it mean?

dating friendship sex

32331

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Kids Help Phone’s ultimate back-to-school guide

school

6259

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Let it out: How to cope with feeling sad

help loneliness sadness

25407

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How to recognize sexual harassment in everyday life

#MeToo consent sexual harassment

16182

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9 tips for difficult conversations with teachers

high school school

6438

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Sexting: Privacy and the law

sexting

25084

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High school 101: How to prep for big changes

high school school

10557

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12 tips for navigating conversations with doctors

physical health

3721

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Am I experiencing depression?

depression emotional health help

31900

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Self-injury: What it is and how to stop

help self-injury

12916

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Cannabis: Important things to know

cannabis drugs substance use

24744

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Tattoos and piercings: Aftercare tips

piercings tattoos

3330

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Family abuse: What it is and how to identify it

family abuse

40767

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Work it out: Exercise and fitness tips

exercise physical health

5702

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What is sexting?

sexting

41763

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Periods: Important things to know

physical health puberty sexual health

5738

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Gangs: How to stay safe

gangs

18281

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What to do if you're bullying others

bullying cyberbullying

6810

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How to help a friend with panic and anxiety

anxiety panic

6264

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Up all night? Get a better sleep with these tips.

physical health sleep

10373

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How to cope with panic and anxiety

anxiety anxiety and panic panic

25578

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Coping with tragedy

grief loss

7424

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#HumboldtStrong: Messages of support from Kids Help Phone

emotional health grief loss

2996

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Anxiety disorders: Facts about the most common types

anxiety anxiety and panic panic

13247

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Make the grade: Improve study habits with these A+ tips

grades high school school

8697

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What is substance use?

alcohol drugs substance use

12738

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Sexual harassment: What it is and how to cope

#MeToo consent sexual harassment

22520

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Sexual abuse: How to help a friend

sexual abuse

3585

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How to tell if your relationship behaviour is harmful

relationships

4451

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Psychosis: Warning signs, treatments & getting help

psychosis

20793

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What is sexual assault?

consent sexual assault sexual harassment

73010

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How to help someone who's dealing with psychosis

psychosis

10991

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Sexual abuse: How to get help and heal

help sexual abuse

10822

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Losing someone to suicide: How to grieve and heal

suicide

8113

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Feeling lonely? Here are some ways to feel better.

loneliness sadness

18802

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What to do if someone you know has a gambling problem

gambling

4120

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Drugs and alcohol: Important things to know

alcohol drugs substance use

13013

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Dealing with family abuse: How to get help and stay safe

family abuse

24250

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How to cope with feeling angry

anger

8489

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Dealing with an illness: How to cope

illness physical health

4771

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Coping with grief, loss and change

grief loss

9020

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Ramsey’s story on relationships

relationships self-esteem youth stories

3334

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