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Video: Spotting signs of suicide

suicide

556

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Youth story: How I cope with my anxiety disorder

anxiety emotional health youth stories

250

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Hoarding: What it is and how to cope

emotional health

326

READ

35 self-care tips from people like you!

emotional health self-care

680

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Youth story: On barriers to seeking mental health resources

emotional health youth stories

211

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Counsellor Q&A: What it’s like to be a newcomer

emotional health identity newcomers

590

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Puberty, transitioning and other important things to know

LGBTQ2S+puberty

710

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Gender identity and gender expression

LGBTQ2S+

610

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Singer Shawnee identifies as two-spirit. This is her story.

emotional health Indigenous LGBTQ2S+

1118

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12 instant stress busters

emotional health stress

1551

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Texting for support? Read this Q&A with a Crisis Responder.

emotional health

1682

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11 ways to feel more motivated

emotional health

1494

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Youth story: On cultural perceptions of mental health

emotional health youth stories

410

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NHL players on dealing with expectations

emotional health

482

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Masturbation: The facts

sex

1671

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Sex, fun and feeling good

sex

1950

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Kids Help Phone’s self-care checklist

emotional health self-care

2798

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NBA player Jerome Williams on handling rejection

emotional wellbeing

865

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What is a sexual health clinic?

physical health sex sexual health

1693

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33 inspirational quotes to lift you up

emotional health

4070

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Quiz: How much do you know about consent?

consent sex sexual health

2192

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3 tips for finding balance from top NHL players

emotional health

602

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Youth story: Coming to terms with myself

identity newcomers racism school youth stories

689

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On being a newcomer: An interview with Dikembe Mutombo

emotional health newcomers

959

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NHL players’ top tips for following your passion

emotional health

727

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Quiz: Am I practicing enough self-care?

emotional health self-care

4104

WATCH

Video: What is consent?

consent sex sexual health

3521

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Post-secondary school: How to stay focused

post-secondary school

1320

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How Kids Help Phone counsellors practice self-care

emotional health self-care

2207

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The Oddball Challenge: A game of odds

gambling

2118

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Halloween trick-or-treating safety tips

safety

1438

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How to talk to a partner about sexual health

sex sexual health

2492

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7 celebrities share their mental health stories

emotional health

9094

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What is Jordan’s Principle?

Indigenous

3138

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Sex: The basics

sex sexual health

4244

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Puberty and the female body

physical health puberty sexual health

3160

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Digital detox: How to unplug and recharge

emotional health

1816

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7 young people in Canada who made a difference in 2017

emotional health news

8092

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6 inspiring transgender icons

LGBTQ2S+

2922

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Puberty and the male body

physical health puberty sexual health

2821

READ

How to reach out during the holidays

emotional health help

2324

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Self Quest

friends identity self-esteem

12750

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The Ascent: A game about teamwork

family friends

4683

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Bullying Incident Report

abuse bullying cyberbullying

3730

TRY

Pic'd: A decision game about sexting

dating relationships sexting

16256

TRY

Quiz: Am I in a healthy relationship?

dating relationships

3041

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Letter Builder

bullying cyberbullying friends

8439

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Safety Planner

bullying physical abuse safety

5679

TRY

Quiz: How healthy is your friendship?

friends relationships

7863

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Write a letter to the eating disorder

body image eating disorders tool

3254

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Vent it: Music

anxiety bullying stress

6426

TRY

Breathing Balloon

anxiety panic stress

28013

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Sleep Diary

sleep stress

6690

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Tension Release Exercise

anxiety stress

11108

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Vent it: Baseball

anger anxiety stress

8718

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Worry Rockets

anger anxiety stress

15118

READ

Charlie’s story on sexuality

dating relationships sex youth stories

4136

READ

Two-Spirit groups and resources

Indigenous

1863

READ

Can't make it to Pride? You can still be an ally.

LGBTQ2S+

1624

READ

Top nutrition tips from Canada’s star NHL players

nutrition physical health

1688

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How to calm down when you’re stressed

emotional health stress

5761

READ

Feeling homesick? Here’s how to cope.

emotional health housing sadness

2337

READ

How to help a friend deal with thoughts of suicide

suicide

13081

READ

I know someone who's dealing with self-injury

self-injury

4289

READ

10 places to go if you don't feel safe at home

help safety

19915

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Test prep: Study tips you need for your next exam

grades school tests

9620

READ

8 ways to foster hope in your daily life

emotional health

6652

READ

How to identify a safe adult

help

2550

READ

Life after high school: How to support yourself

jobs money post-secondary

4549

READ

Homework help: How to get support

school

3087

READ

10 ways to practice self-acceptance

emotional health self-esteem

11054

READ

Stephen's story on coming out

LGBTQ2S+

3033

READ

NHL players on how to stay positive in your daily life

emotional health

2784

READ

Moving out: How to find a place to live

housing

3782

READ

What you can do if money is tight at home

family money

2748

READ

Inexpensive back-to-school shopping tips

school

2385

READ

How to intervene if someone needs help in a crisis

help suicide

8224

READ

Online dating: Safety tips

dating online safety

3253

READ

Living in care: Adjusting to a foster home

living in care

2872

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Cohen’s story on fitting in

loneliness school self-esteem youth stories

2276

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13 free things to do with family this summer

family

1427

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Omar’s story on school and friendship

friendship school youth stories

6702

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How to help a friend living with an eating disorder

eating disorders

2549

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10 inexpensive things to do with family this winter

family

3154

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Job hunting: Resumé, cover letter & interview tips

jobs money

2738

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Budgeting, saving money and emergency help

jobs money

2068

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We are family: Family structure, rules and expectations

family

5439

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How to help a friend dealing with grief

grief loss

3063

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How to beat the Sunday night blues

emotional health sadness school

6029

READ

Living with loss: Ways to help you grieve a death

grief loss

4003

READ

Patrice Bergeron on the importance of reaching out

cyberbullying

3927

READ

How can non-Indigenous people engage in reconciliation?

Indigenous

3532

READ

How to deal with conflict between family members

family

13001

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Things to know about smoking and how to quit

smoking substance use

2107

READ

Online gaming: How to put down the controller

online gaming

2102

READ

Aidan’s story on depression

abuse depression youth stories

5101

READ

Age gap: Things to know about dating someone older

dating relationships

21363

READ

Finishing high school: What to do after graduation

high school jobs post-secondary

7738

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How to help a friend through a rough patch

friends friendship

9171

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Breaking up and living the single life

dating relationships

7620

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Far and away: The pros and cons of long-distance dating

dating relationships

5423

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How to navigate and get to know a blended family

family

2210

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How to cope with change in a friendship

friends friendship loneliness

10772

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Sexting and consent: Important facts to know

consent sexting

5414

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7 ways to enjoy Valentine's Day if you're single

emotional health relationships

2800

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What to expect from post-secondary school life

housing independence post-secondary

4268

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Consent: What it is and why it's important

consent sex sexual harassment sexual health

18202

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Arguing with a friend? Here's how to fight fair.

friends friendship jealousy

31081

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Counsellor tips: What to expect at your first Pride

LGBTQ2S+

2618

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Teen parenting: Important things to know

adoption family teen parenting

7437

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Dating, family and discrimination

dating discrimination family

4224

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Seasonal affective disorder: What it is & how to cope

depression emotional health sadness

4229

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Human trafficking: How to recognize the signs

human trafficking sex trafficking

2991

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Ali's story on coming to Canada

newcomers school youth stories

1977

READ

Emergency contraception, pregnancy tests & abortion

pregnancy sex sexual health

6005

READ

What is human trafficking?

human trafficking sex trafficking

4069

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Away from home for the holidays? Here's how to cope.

emotional health

1617

READ

Against the odds: How to cope with a gambling problem

gambling online gaming

1425

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Friends forever? How to deal with a toxic friendship.

friends loneliness

11887

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How to overcome obstacles when reaching out

emotional health help

2101

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Understanding separation, divorce and custody

divorce family

3164

READ

How to help a friend dealing with family abuse or neglect

family abuse

14840

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What to do if you're experiencing bullying

bullying help

11276

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How to help a friend who’s experiencing bullying

bullying

3683

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Need help right now? We can help.

depression help loneliness suicide

11040

READ

What is bullying?

bullying

22390

READ

Dating violence: How to help a friend

dating violence

1518

READ

Help a friend with online sexual exploitation & abuse

online safety sexual exploitation

1624

READ

Bystander: What to do if you witness bullying

bullying

15298

READ

Dating violence: How to make a safety plan

dating violence safety

1955

READ

Tips for staying safe online

cyberbullying online safety sexual exploitation

1567

READ

Kids Help Phone's favourite LGBTQ2S+ moments of 2016

LGBTQ2S+

2314

READ

Embracing differences: What you can do about prejudice

bullying discrimination racism

6061

READ

Cyberbullying: How to stay safe

bullying cyberbullying online safety

10467

READ

How to cope with thoughts of suicide

help suicide

22074

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Am I cyberbullying?

bullying cyberbullying online safety

7015

READ

How to recognize a drug or alcohol overdose

substance use

3815

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Feeling low? Boost your self-esteem with these tips.

self-esteem

4974

READ

What is online sexual exploitation and abuse?

online safety sexual exploitation

9968

READ

8 tips for difficult conversations with friends

friends

4294

READ

Healthy eating: Nutrition tips to fuel your body

nutrition physical health

3061

READ

Eating disorders: Tips for recovery

eating disorders

3663

READ

Sexting basics: How to stay safe

sexting

6979

READ

Express yourself: Getting a tattoo or piercing

piercings tattoos

2563

READ

Getting pregnant: How conception works

physical health pregnancy puberty sexual health

7761

READ

On identifying as LGBTQ2S+ and coming out

LGBTQ2S+

7655

READ

Body image: How to love what you see in the mirror

body image identity

5440

READ

Grief and loss: What to expect at a funeral

grief loss

2282

READ

10 ways to live a more balanced life

emotional health

5694

READ

8 feel good tips to boost your mood

emotional health loneliness sadness

14537

READ

Self-injury: 13 positive coping strategies

help self-injury

7098

READ

9 women making a difference for young people in Canada

news

2421

READ

What is dating violence?

dating violence

2736

READ

What is body image and why is it important?

body image identity

5660

READ

What is an eating disorder?

eating disorders

4820

READ

Making friends: How to build friendships

friends loneliness

9259

READ

Birth control and STIs: Important things to know

birth control sex sexual health STIs

5787

READ

How to address sexual harassment when you see it

#MeToo consent sexual harassment

3306

READ

What is love? Welcome to the world of dating.

dating relationships

9512

READ

LGBTQ2S+: What does it mean?

LGBTQ2S+

14397

READ

How to practice self-care

emotional health self-care

9017

READ

Healthy relationships vs. unhealthy relationships

dating dating violence relationships

62242

READ

Fentanyl facts: Important things to know

drugs substance use

9784

READ

Hooking up and friends with benefits

consent dating friendship sex sexual health

16971

READ

Kids Help Phone’s ultimate back-to-school guide

school

4565

READ

Let it out: How to cope with feeling sad

help loneliness sadness

15309

READ

How to recognize sexual harassment in everyday life

#MeToo consent sexual harassment

7606

READ

9 tips for difficult conversations with teachers

high school school

3291

READ

Sexting: Privacy and the law

sexting

13657

READ

High school 101: How to prep for big changes

high school school

7316

READ

12 tips for navigating conversations with doctors

physical health

1732

READ

Living with depression: Symptoms, causes & treatments

depression emotional health help

23259

READ

Self-injury: What it is and how to stop

help self-injury

9308

READ

Cannabis: Important things to know

cannabis drugs substance use

16023

READ

Tattoos and piercings: Aftercare tips

piercings tattoos

1797

READ

Family abuse: What it is and how to identify it

family abuse

16198

READ

Work it out: Exercise and fitness tips

exercise physical health

2906

READ

What is sexting?

sexting

21178

READ

Periods: Important things to know

physical health puberty sexual health

2826

READ

Gangs: How to stay safe

gangs

10113

READ

What to do if you're bullying others

bullying

4975

READ

How to help a friend with panic and anxiety

anxiety panic

4141

READ

Up all night? Get a better sleep with these tips.

physical health sleep

5134

READ

How to cope with panic and anxiety

anxiety panic

17431

READ

Coping with tragedy

grief loss

3312

READ

#HumboldtStrong: Messages of support from Kids Help Phone

emotional health grief loss

1865

READ

Anxiety disorders: Facts about the most common types

anxiety panic

9679

READ

Make the grade: Improve study habits with these A+ tips

grades high school school

6074

READ

What is substance use?

alcohol drugs substance use

7872

READ

Sexual harassment: What it is and how to cope

#MeToo consent sexual harassment

12517

READ

Sexual abuse: How to help a friend

sexual abuse

2285

READ

How to tell if your relationship behaviour is harmful

relationships

1464

READ

Psychosis: Warning signs, treatments & getting help

psychosis

7074

READ

What is sexual assault?

consent sexual assault sexual harassment

33834

READ

How to help someone who's dealing with psychosis

psychosis

5708

READ

Sexual abuse: How to get help and heal

help sexual abuse

6130

READ

How to be a supportive ally to the LGBTQ2S+ community

LGBTQ2S+

6213

READ

Losing someone to suicide: How to grieve and heal

suicide

5410

READ

Feeling lonely? Here are some ways to feel better.

loneliness sadness

11693

READ

What to do if someone you know has a gambling problem

gambling

2516

READ

Drugs and alcohol: Important things to know

alcohol drugs substance use

9160

READ

Dealing with family abuse: How to get help and stay safe

family abuse

8957

READ

How to cope with feeling angry

anger

4505

READ

Dealing with an illness: How to cope

illness physical health

2573

READ

Coping with grief, loss and change

grief loss

5351

READ

Ramsey’s story on relationships

relationships self-esteem youth stories

1967

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