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Post-secondary school: How to stay focused

school

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How Kids Help Phone counsellors practice self-care

self-care

196

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Support for Indigenous young people

Indigenous

TRY

The Oddball Challenge: A game of odds

gambling

1026

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Halloween trick-or-treating safety tips

safety

762

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How to talk to a partner about sexual health

sex

607

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7 celebrities share their mental health stories

emotional health

5681

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What is Jordan’s Principle?

Indigenous

470

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Sex: The basics

sex

1293

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Puberty and the female body

physical health puberty

1315

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Digital detox: How to unplug and recharge

emotional health

910

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7 young people in Canada who made a difference in 2017

emotional health news

3487

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6 inspiring transgender icons

LGBTQ

1086

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Puberty and the male body

physical health puberty

1146

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How to reach out during the holidays

emotional health help

439

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Self Quest

friends identity self-esteem

9098

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The Ascent: A game about teamwork

family friends

3048

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Bullying Incident Report

abuse bullying cyberbullying

1913

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Pic'd: A decision game about sexting

dating relationships sexting

11054

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Quiz: Am I in a healthy relationship?

dating relationships

669

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Letter Builder

bullying cyberbullying friends

3868

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Safety Planner

bullying physical abuse safety

3334

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Quiz: How healthy is your friendship?

friends relationships

2995

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Write a letter to the eating disorder

body image eating disorders tool

2027

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Vent it: Music

anxiety bullying stress

5003

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Breathing Balloon

anxiety panic stress

14860

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Sleep Diary

sleep stress

4629

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Tension Release Exercise

anxiety stress

6493

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Vent it: Baseball

anger anxiety stress

6804

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Worry Rockets

anger anxiety stress

12191

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Charlie’s story on sexuality

dating relationships sex

2536

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Two-Spirit groups and resources

Indigenous

617

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Can't make it to Pride? You can still be an ally.

LGBTQ

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Top nutrition tips from Canada’s star NHL players

nutrition physical health

350

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How to calm down when you’re stressed

emotional health stress

1128

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Feeling homesick? Here’s how to cope.

emotional health housing sadness

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How to help a friend deal with thoughts of suicide

suicide

6884

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I know someone who's dealing with self-injury

self-injury

2554

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10 places to go if you don't feel safe at home

help safety

8844

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Test prep: Study tips you need for your next exam

grades school tests

6096

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8 ways to foster hope in your daily life

emotional health

2453

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How to identify a safe adult

help

1233

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Life after high school: How to support yourself

jobs money post-secondary

2131

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Homework help: How to get support

school

1182

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10 ways to practice self-acceptance

emotional health self-esteem

6246

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What to do when a young person confides in you

educators

1378

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Stephen's story on coming out

LGBTQ

1682

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NHL players on how to stay positive in your daily life

emotional health

685

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Moving out: How to find a place to live

housing

1834

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What you can do if money is tight at home

family money

1491

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Inexpensive back-to-school shopping tips

school

914

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How to intervene if someone needs help in a crisis

help suicide

4045

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Online dating: Safety tips

dating online safety

1289

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Living in care: Adjusting to a foster home

living in care

1245

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Cohen’s story on fitting in

loneliness school self-esteem

1193

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13 free things to do with family this summer

family

706

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Omar’s story on school and friendship

friendship school

3204

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How to help a friend living with an eating disorder

eating disorders

1315

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10 inexpensive things to do with family this winter

family

1351

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Job hunting: Resumé, cover letter & interview tips

jobs money

1387

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Budgeting, saving money and emergency help

jobs money

996

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We are family: Family structure, rules and expectations

family

2550

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How to help a friend dealing with grief

grief loss

1451

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How to beat the Sunday night blues

emotional health sadness school

4030

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Living with loss: Ways to help you grieve a death

grief loss

2278

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Patrice Bergeron on the importance of reaching out

bullying cyberbullying

2072

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How can non-Indigenous people engage in reconciliation?

Indigenous

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How to deal with conflict between family members

family

6968

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Things to know about smoking and how to quit

smoking

941

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Online gaming: How to put down the controller

online gaming

1188

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Aidan’s story on depression

abuse depression

3248

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Age gap: Things to know about dating someone older

dating relationships

7926

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Finishing high school: What to do after graduation

high school jobs post-secondary

3536

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How to help a friend through a rough patch

friends friendship

5062

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Breaking up and living the single life

dating relationships

3507

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Far and away: The pros and cons of long-distance dating

dating relationships

3239

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How to navigate and get to know a blended family

family

1205

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How to cope with change in a friendship

friends friendship loneliness

3058

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Sexting and consent: Important facts to know

consent sexting

2804

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7 ways to enjoy Valentine's Day if you're single

emotional health relationships

473

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What to expect from post-secondary school life

housing independence post-secondary

2180

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Consent: What it is and why it's important

consent sex sexual harassment

8928

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Arguing with a friend? Here's how to fight fair.

friends friendship jealousy

14488

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Counsellor tips: What to expect at your first Pride

LGBTQ

1273

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Teen parenting: Important things to know

adoption family teen parenting

2951

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Dating, family and discrimination

dating discrimination family

1896

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Seasonal affective disorder: What it is & how to cope

depression emotional health sadness

1756

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Human trafficking: How to recognize the signs

human trafficking sex trafficking

473

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Ali's story on coming to Canada

newcomers school

1007

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Emergency contraception, pregnancy tests & abortion

pregnancy sex

3311

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What is human trafficking?

human trafficking sex trafficking

676

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Away from home for the holidays? Here's how to cope.

emotional health

362

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Against the odds: How to cope with a gambling problem

gambling online gaming

681

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Friends forever? How to deal with a toxic friendship.

friends loneliness

5553

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How to overcome obstacles when reaching out

emotional health help

932

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Understanding separation, divorce and custody

divorce family

1615

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How to help a friend dealing with family abuse or neglect

family abuse

3072

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What to do if you're experiencing bullying

bullying help

7619

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How to help a friend who’s experiencing bullying

bullying

1487

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Need help right now? We can help.

help loneliness suicide

6604

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What is bullying?

bullying

15190

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Dating violence: How to help a friend

dating violence

528

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Help a friend with online sexual exploitation & abuse

online safety sexual exploitation

820

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Bystander: What to do if you witness bullying

bullying

8338

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Dating violence: How to make a safety plan

dating violence safety

883

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Tips for staying safe online

cyberbullying online safety sexual exploitation

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Kids Help Phone's favourite LGBTQ moments of the year

LGBTQ

1183

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Embracing differences: What you can do about prejudice

bullying discrimination racism

2858

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Cyberbullying: How to stay safe

bullying cyberbullying online safety

6345

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How to cope with thoughts of suicide

help suicide

13953

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Am I cyberbullying?

bullying cyberbullying online safety

3815

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How to recognize a drug or alcohol overdose

substance use

1962

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Feeling low? Boost your self-esteem with these tips.

self-esteem

2795

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What is online sexual exploitation and abuse?

online safety sexual exploitation

3450

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8 tips for difficult conversations with friends

friends

1989

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Healthy eating: Nutrition tips to fuel your body

nutrition physical health

1605

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Eating disorders: Tips for recovery

eating disorders

1770

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Sexting basics: How to stay safe

sexting

4031

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Express yourself: Getting a tattoo or piercing

piercings tattoos

1477

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Getting pregnant: How conception works

physical health pregnancy puberty

1220

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On identifying as LGBTQ and coming out

LGBTQ

4455

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Body image: How to love what you see in the mirror

body image identity

3504

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Grief and loss: What to expect at a funeral

grief loss

777

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10 ways to live a more balanced life

emotional health

2848

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8 feel good tips to boost your mood

emotional health loneliness sadness

8067

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Self-injury: 13 positive coping strategies

help self-injury

3178

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9 women making a difference for young people in Canada

news

1039

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What is dating violence?

dating violence

1139

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What is body image and why is it important?

body image identity

1468

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What is an eating disorder?

eating disorders

2765

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Making friends: How to build friendships

friends loneliness

6105

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Birth control and STIs: Important things to know

birth control sex STIs

3092

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How to address sexual harassment when you see it

#MeToo consent sexual harassment

1147

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What is love? Welcome to the world of dating.

dating relationships

6471

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LGBTQ: What does it mean?

LGBTQ

8425

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How to practice self-care

emotional health

1967

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Healthy relationships vs. unhealthy relationships

dating dating violence relationships

34073

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Fentanyl facts: Important things to know

drugs substance use

6654

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Hooking up and friends with benefits

dating friendship sex

7434

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Kids Help Phone’s ultimate back-to-school guide

school

2763

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Let it out: How to cope with feeling sad

help loneliness sadness

7579

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How to recognize sexual harassment in everyday life

#MeToo consent sexual harassment

2235

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9 tips for difficult conversations with teachers

high school school

1606

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Sexting: Privacy and the law

sexting

6011

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High school 101: How to prep for big changes

high school school

4145

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12 tips for navigating conversations with doctors

physical health

503

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Living with depression: Symptoms, causes & treatments

depression emotional health help

14318

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Self-injury: What it is and how to stop

help self-injury

6491

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Cannabis: Important things to know

cannabis drugs substance use

5409

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Tattoos and piercings: Aftercare tips

piercings tattoos

723

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Family abuse: What it is and how to identify it

family abuse

7022

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Work it out: Exercise and fitness tips

exercise physical health

1337

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What is sexting?

sexting

9756

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Periods: Important things to know

physical health puberty

834

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Gangs: How to stay safe

gangs

3515

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What to do if you're bullying others

bullying

3328

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How to help a friend with panic and anxiety

anxiety panic

2509

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Up all night? Get a better sleep with these tips.

physical health sleep

2987

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How to cope with panic and anxiety

anxiety panic

11036

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Coping with tragedy

grief loss

948

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#HumboldtStrong: Messages of support from Kids Help Phone

emotional health grief loss

1040

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Anxiety disorders: Facts about the most common types

anxiety panic

6023

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Make the grade: Improve study habits with these A+ tips

grades high school school

3750

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What is substance use?

alcohol drugs substance use

5120

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Sexual harassment: What it is and how to cope

#MeToo consent sexual harassment

4733

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Sexual abuse: How to help a friend

sexual abuse

1448

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How to tell if your relationship behaviour is harmful

relationships

424

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Psychosis: Warning signs, treatments & getting help

psychosis

3694

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What is sexual assault?

consent sexual assault sexual harassment

11327

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How to help someone who's dealing with psychosis

psychosis

2669

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Sexual abuse: How to get help and heal

help sexual abuse

2638

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How to be a supportive ally to the LGBTQ community

LGBTQ

2608

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Losing someone to suicide: How to grieve and heal

suicide

2928

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Feeling lonely? Here are some ways to feel better.

loneliness sadness

5846

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What to do if someone you know has a gambling problem

gambling

1241

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Drugs and alcohol: Important things to know

alcohol drugs substance use

5787

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Dealing with family abuse: How to get help and stay safe

family abuse

3200

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How to cope with feeling angry

anger

2466

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Dealing with an illness: How to cope

illness physical health

1102

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Coping with grief, loss and change

grief loss

2440

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Ramsey’s story on relationships

relationships self-esteem

1070

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