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Browse through a variety of topics

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Youth story: Coming to terms with myself

READ

On being a newcomer: An interview with Dikembe Mutombo

emotional health newcomers

148

READ

NHL players’ top tips for following your passion

emotional health

175

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Quiz: Am I practicing enough self-care?

self-care

608

WATCH

Video: What is consent?

consent

605

READ

Post-secondary school: How to stay focused

post-secondary school

404

READ

How Kids Help Phone counsellors practice self-care

self-care

830

READ

Support for Indigenous young people

Indigenous

TRY

The Oddball Challenge: A game of odds

gambling

1285

READ

Halloween trick-or-treating safety tips

safety

914

READ

How to talk to a partner about sexual health

sex

909

READ

7 celebrities share their mental health stories

emotional health

6436

READ

What is Jordan’s Principle?

Indigenous

874

READ

Sex: The basics

sex

1963

READ

Puberty and the female body

physical health puberty

1640

READ

Digital detox: How to unplug and recharge

emotional health

1019

READ

7 young people in Canada who made a difference in 2017

emotional health news

4281

READ

6 inspiring transgender icons

LGBTQ

1403

READ

Puberty and the male body

physical health puberty

1470

READ

How to reach out during the holidays

emotional health help

1533

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Self Quest

friends identity self-esteem

10060

TRY

The Ascent: A game about teamwork

family friends

3392

TRY

Bullying Incident Report

abuse bullying cyberbullying

2339

TRY

Pic'd: A decision game about sexting

dating relationships sexting

12144

TRY

Quiz: Am I in a healthy relationship?

dating relationships

1183

TRY

Letter Builder

bullying cyberbullying friends

4988

TRY

Safety Planner

bullying physical abuse safety

3868

TRY

Quiz: How healthy is your friendship?

friends relationships

4009

TRY

Write a letter to the eating disorder

body image eating disorders tool

2290

TRY

Vent it: Music

anxiety bullying stress

5333

TRY

Breathing Balloon

anxiety panic stress

17782

TRY

Sleep Diary

sleep stress

4908

TRY

Tension Release Exercise

anxiety stress

7722

TRY

Vent it: Baseball

anger anxiety stress

7191

TRY

Worry Rockets

anger anxiety stress

12854

READ

Charlie’s story on sexuality

dating relationships sex

2845

READ

Two-Spirit groups and resources

Indigenous

849

READ

Can't make it to Pride? You can still be an ally.

LGBTQ

READ

Top nutrition tips from Canada’s star NHL players

nutrition physical health

626

READ

How to calm down when you’re stressed

emotional health stress

2021

READ

Feeling homesick? Here’s how to cope.

emotional health housing sadness

READ

How to help a friend deal with thoughts of suicide

suicide

8126

READ

I know someone who's dealing with self-injury

self-injury

2927

READ

10 places to go if you don't feel safe at home

help safety

11183

READ

Test prep: Study tips you need for your next exam

grades school tests

6765

READ

8 ways to foster hope in your daily life

emotional health

3497

READ

How to identify a safe adult

help

1468

READ

Life after high school: How to support yourself

jobs money post-secondary

2544

READ

Homework help: How to get support

school

1493

READ

10 ways to practice self-acceptance

emotional health self-esteem

7244

READ

What to do when a young person confides in you

educators

1603

READ

Stephen's story on coming out

LGBTQ

1913

READ

NHL players on how to stay positive in your daily life

emotional health

1129

READ

Moving out: How to find a place to live

housing

2156

READ

What you can do if money is tight at home

family money

1737

READ

Inexpensive back-to-school shopping tips

school

1115

READ

How to intervene if someone needs help in a crisis

help suicide

4951

READ

Online dating: Safety tips

dating online safety

1666

READ

Living in care: Adjusting to a foster home

living in care

1574

READ

Cohen’s story on fitting in

loneliness school self-esteem

1410

READ

13 free things to do with family this summer

family

878

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Omar’s story on school and friendship

friendship school

3906

READ

How to help a friend living with an eating disorder

eating disorders

1580

READ

10 inexpensive things to do with family this winter

family

1998

READ

Job hunting: Resumé, cover letter & interview tips

jobs money

1598

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Budgeting, saving money and emergency help

jobs money

1212

READ

We are family: Family structure, rules and expectations

family

3081

READ

How to help a friend dealing with grief

grief loss

1759

READ

How to beat the Sunday night blues

emotional health sadness school

4436

READ

Living with loss: Ways to help you grieve a death

grief loss

2686

READ

Patrice Bergeron on the importance of reaching out

cyberbullying

2598

READ

How can non-Indigenous people engage in reconciliation?

Indigenous

READ

How to deal with conflict between family members

family

8555

READ

Things to know about smoking and how to quit

smoking

1153

READ

Online gaming: How to put down the controller

online gaming

1423

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Aidan’s story on depression

abuse depression

3645

READ

Age gap: Things to know about dating someone older

dating relationships

9528

READ

Finishing high school: What to do after graduation

high school jobs post-secondary

4162

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How to help a friend through a rough patch

friends friendship

5979

READ

Breaking up and living the single life

dating relationships

4114

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Far and away: The pros and cons of long-distance dating

dating relationships

3671

READ

How to navigate and get to know a blended family

family

1477

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How to cope with change in a friendship

friends friendship loneliness

4149

READ

Sexting and consent: Important facts to know

consent sexting

3310

READ

7 ways to enjoy Valentine's Day if you're single

emotional health relationships

673

READ

What to expect from post-secondary school life

housing independence post-secondary

2535

READ

Consent: What it is and why it's important

consent sex sexual harassment

10629

READ

Arguing with a friend? Here's how to fight fair.

friends friendship jealousy

17670

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Counsellor tips: What to expect at your first Pride

LGBTQ

1487

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Teen parenting: Important things to know

adoption family teen parenting

3903

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Dating, family and discrimination

dating discrimination family

2338

READ

Seasonal affective disorder: What it is & how to cope

depression emotional health sadness

2635

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Human trafficking: How to recognize the signs

human trafficking sex trafficking

851

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Ali's story on coming to Canada

newcomers school

1185

READ

Emergency contraception, pregnancy tests & abortion

pregnancy sex

3843

READ

What is human trafficking?

human trafficking sex trafficking

1390

READ

Away from home for the holidays? Here's how to cope.

emotional health

998

READ

Against the odds: How to cope with a gambling problem

gambling online gaming

844

READ

Friends forever? How to deal with a toxic friendship.

friends loneliness

6245

READ

How to overcome obstacles when reaching out

emotional health help

1095

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Understanding separation, divorce and custody

divorce family

1885

READ

How to help a friend dealing with family abuse or neglect

family abuse

5080

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What to do if you're experiencing bullying

bullying help

8487

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How to help a friend who’s experiencing bullying

bullying

2249

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Need help right now? We can help.

help loneliness suicide

7577

READ

What is bullying?

bullying

16594

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Dating violence: How to help a friend

dating violence

704

READ

Help a friend with online sexual exploitation & abuse

online safety sexual exploitation

980

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Bystander: What to do if you witness bullying

bullying

9897

READ

Dating violence: How to make a safety plan

dating violence safety

1109

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Tips for staying safe online

cyberbullying online safety sexual exploitation

322

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Kids Help Phone's favourite LGBTQ moments of the year

LGBTQ

1423

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Embracing differences: What you can do about prejudice

bullying discrimination racism

3426

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Cyberbullying: How to stay safe

bullying cyberbullying online safety

7189

READ

How to cope with thoughts of suicide

help suicide

15705

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Am I cyberbullying?

bullying cyberbullying online safety

4531

READ

How to recognize a drug or alcohol overdose

substance use

2308

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Feeling low? Boost your self-esteem with these tips.

self-esteem

3313

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What is online sexual exploitation and abuse?

online safety sexual exploitation

4823

READ

8 tips for difficult conversations with friends

friends

2392

READ

Healthy eating: Nutrition tips to fuel your body

nutrition physical health

1855

READ

Eating disorders: Tips for recovery

eating disorders

2170

READ

Sexting basics: How to stay safe

sexting

4446

READ

Express yourself: Getting a tattoo or piercing

piercings tattoos

1704

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Getting pregnant: How conception works

physical health pregnancy puberty

1800

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On identifying as LGBTQ and coming out

LGBTQ

5230

READ

Body image: How to love what you see in the mirror

body image identity

3878

READ

Grief and loss: What to expect at a funeral

grief loss

1084

READ

10 ways to live a more balanced life

emotional health

3280

READ

8 feel good tips to boost your mood

emotional health loneliness sadness

9527

READ

Self-injury: 13 positive coping strategies

help self-injury

4048

READ

9 women making a difference for young people in Canada

news

1289

READ

What is dating violence?

dating violence

1442

READ

What is body image and why is it important?

body image identity

2258

READ

What is an eating disorder?

eating disorders

3229

READ

Making friends: How to build friendships

friends loneliness

6739

READ

Birth control and STIs: Important things to know

birth control sex STIs

3576

READ

How to address sexual harassment when you see it

#MeToo consent sexual harassment

1480

READ

What is love? Welcome to the world of dating.

dating relationships

7038

READ

LGBTQ: What does it mean?

LGBTQ

9182

READ

How to practice self-care

emotional health

3509

READ

Healthy relationships vs. unhealthy relationships

dating dating violence relationships

39487

READ

Fentanyl facts: Important things to know

drugs substance use

7332

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Hooking up and friends with benefits

dating friendship sex

9232

READ

Kids Help Phone’s ultimate back-to-school guide

school

2988

READ

Let it out: How to cope with feeling sad

help loneliness sadness

9327

READ

How to recognize sexual harassment in everyday life

#MeToo consent sexual harassment

3173

READ

9 tips for difficult conversations with teachers

high school school

1964

READ

Sexting: Privacy and the law

sexting

7227

READ

High school 101: How to prep for big changes

high school school

4637

READ

12 tips for navigating conversations with doctors

physical health

699

READ

Living with depression: Symptoms, causes & treatments

depression emotional health help

16429

READ

Self-injury: What it is and how to stop

help self-injury

7111

READ

Cannabis: Important things to know

cannabis drugs substance use

7741

READ

Tattoos and piercings: Aftercare tips

piercings tattoos

969

READ

Family abuse: What it is and how to identify it

family abuse

7850

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Work it out: Exercise and fitness tips

exercise physical health

1656

READ

What is sexting?

sexting

11765

READ

Periods: Important things to know

physical health puberty

1133

READ

Gangs: How to stay safe

gangs

4641

READ

What to do if you're bullying others

bullying

3733

READ

How to help a friend with panic and anxiety

anxiety panic

2832

READ

Up all night? Get a better sleep with these tips.

physical health sleep

3419

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How to cope with panic and anxiety

anxiety panic

12273

READ

Coping with tragedy

grief loss

1447

READ

#HumboldtStrong: Messages of support from Kids Help Phone

emotional health grief loss

1219

READ

Anxiety disorders: Facts about the most common types

anxiety panic

6750

READ

Make the grade: Improve study habits with these A+ tips

grades high school school

4169

READ

What is substance use?

alcohol drugs substance use

5663

READ

Sexual harassment: What it is and how to cope

#MeToo consent sexual harassment

6123

READ

Sexual abuse: How to help a friend

sexual abuse

1637

READ

How to tell if your relationship behaviour is harmful

relationships

614

READ

Psychosis: Warning signs, treatments & getting help

psychosis

4059

READ

What is sexual assault?

consent sexual assault sexual harassment

15245

READ

How to help someone who's dealing with psychosis

psychosis

3443

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Sexual abuse: How to get help and heal

help sexual abuse

3227

READ

How to be a supportive ally to the LGBTQ community

LGBTQ

3059

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Losing someone to suicide: How to grieve and heal

suicide

3470

READ

Feeling lonely? Here are some ways to feel better.

loneliness sadness

7220

READ

What to do if someone you know has a gambling problem

gambling

1531

READ

Drugs and alcohol: Important things to know

alcohol drugs substance use

6427

READ

Dealing with family abuse: How to get help and stay safe

family abuse

4142

READ

How to cope with feeling angry

anger

2952

READ

Dealing with an illness: How to cope

illness physical health

1354

READ

Coping with grief, loss and change

grief loss

3180

READ

Ramsey’s story on relationships

relationships self-esteem

1262

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