Safety Planner
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10 places to go if you don't feel safe at home
Aidan’s story on depression
How to help a friend dealing with family abuse or neglect
Family abuse: What it is and how to identify it
Dealing with family abuse: How to get help and stay safe
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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