If our confidential and anonymous, professional counselling service is experiencing longer than normal wait times, you may reach one of our trained volunteers at our confidential texting service. Text “CONNECT” to 686868.
Aidan’s story on depression
How to help a friend dealing with family abuse or neglect
Family abuse: What it is and how to identify it
Dealing with family abuse: How to get help and stay safe
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.