Need help right now? Text CONNECT to 686868 to chat with a volunteer Crisis Responder 24/7.
Browse articles, tools and resources developed to help adults care for and support the young people in their lives.
Suicidal thoughts: How to support young people
Stress: How to help the young person in your life
How to teach young people emotional self-regulation
Talking to the young person in your life about sexuality
How to help a young person with sleep challenges
How to have an open conversation with a young person
What to do when a young person confides in you
Download youth outreach materials
Resources Around Me — Find youth services
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
Live Chat is open 24/7.