Supporting a young person through grief and loss
Helping young people recognize and respond to online hate
How to teach young people emotional self-regulation
Starting a conversation about emotional health & well-being
What to do when a young person confides in you
Fostering hope: How to build resilience in youth
Online safety: Tips for caring adults
How do I talk to the young person in my life about suicide?
Cyberbullying: How to support the young person in your life
How to talk to the young person in your life about bullying
Resources for caring adults
How to have an open conversation with a young person
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.
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Tap "Continue" to go to the next window and then tap "Open" to text.
Tap "Cancel" to go back. Reload the page to text in later.
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