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Category Practise
My fill-in-the-blanks safety plan for any time
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Category Learn
Safety Planning Guide: 20+ resources for youth
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I have questions about COVID-19 vaccines — what can I do?
Category Practise
Understanding your window of tolerance for stress
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What to do if you're experiencing bullying
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How I can cope with thoughts of suicide
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Self-injury: What it is and how to cope
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What is substance use?
Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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The Weight of a Heartbeat by Fallon Demornay
Category Learn
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Anxiety about war & conflict: 20+ ways to cope
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My safety plan to cope with disordered eating
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Category Learn
Support for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category Learn
Mental health resources for Deaf youth
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Category Connect
It’s Okay to not be Okay
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Category Connect
Hannah’s journey of hiding, struggling, learning and healing
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Category Connect
My mental health won't stop me
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Category Learn
Black Youth outreach materials
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Category Connect
Light at the End of the Tunnel: Nodyia’s Story
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Category Connect
Why Art is Special to Me: Karlina’s Story
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Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
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Category Learn
The Weight of a Heartbeat by Fallon Demornay
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