Search results for:
Tagged with
subtopics
Search results:
Sort by
Category Learn
I’m feeling overwhelmed — what can I do to feel better?
Category Practise
Understanding your window of tolerance for stress
Category Learn
12 instant stress busters
Category Learn
How to calm down when you’re stressed
Category Learn
7 ways to navigate climate change & eco-anxiety
Category Learn
Back to school: 50+ student wellness resources
Category Practise
Calm your anxiety with this glowing fire body scan
Category Practise
Try: 2025 Mindfulness colouring book
Category Learn
Is school stress bringing you down? We’re here to help.
Category Practise
Questionnaire: Reflecting on feelings of anxiety
Category Learn
Ways to ease concerns about school during COVID-19
Category Learn
How can I cope with my feelings about the future?
New content
-
Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
-
Category Learn
Mental health resources for Deaf youth
-
Category Connect
It’s Okay to not be Okay
-
Category Connect
Hannah’s journey of hiding, struggling, learning and healing
-
Category Connect
My mental health won't stop me
-
Category Learn
Black Youth outreach materials
-
Category Connect
Light at the End of the Tunnel: Nodyia’s Story
-
Category Connect
Why Art is Special to Me: Karlina’s Story
-
Category Connect
My Anxiety Is Like A Roller Coaster: Sanjana’s Story
-
Category Learn
The Weight of a Heartbeat by Fallon Demornay
-
Category Learn
Wildfires in Canada: How to get mental health support
-
Category Learn
Calgary water restrictions: How to get mental health support
