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Category Connect
Video: What are feelings + how to feel them
Category Learn
Explore thoughts and feelings: 27+ resources for 2025
Category Learn
Feeling homesick? Here’s how to cope.
Category Learn
Feeling lonely? Here are some ways to feel better.
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Category Learn
Safety Planning Guide: 20+ resources for youth
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Understanding your window of tolerance for stress
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12 instant stress busters
Category Learn
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Category Learn
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Category Learn
Self-injury: What it is and how to cope
Category Learn
Losing someone to suicide: How to grieve and heal
Category Learn
AI for mental health support: 2025 info sheet
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Category Learn
AI for mental health support: 2025 info sheet
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Category LearnNew Trails: An Indigenous Outreach Program
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Category LearnSupport for First Nations, Inuit and Métis youth
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Category LearnFeel Out Loud: KHP’s 2024–2025 Impact Report
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Category LearnMental health resources for Deaf youth
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Category ConnectIt’s Okay to not be Okay
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Category ConnectHannah’s journey of hiding, struggling, learning and healing
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Category ConnectMy mental health won't stop me
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Category LearnBlack Youth outreach materials
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Category ConnectLight at the End of the Tunnel: Nodyia’s Story
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Category ConnectWhy Art is Special to Me: Karlina’s Story
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Category ConnectMy Anxiety Is Like A Roller Coaster: Sanjana’s Story
