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Settlement issues: Coping tips for newcomers

Ali's story on coming to Canada

Safety Planning Guide: 20+ resources for youth

I have questions about COVID-19 vaccines — what can I do?

Understanding your window of tolerance for stress

Puberty and transitioning for trans and non-binary youth

Gender identity and gender expression

12 instant stress busters

Youth story: On cultural perceptions of mental health

How to calm down when you’re stressed

How I can cope with thoughts of suicide

On identifying as 2SLGBTQ+ and coming out

What is body image and why is it important?
