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Continued supports for First Nations youth leaving care
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My fill-in-the-blanks safety plan for any time
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Current wildfires in Canada: How to get mental health support
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My safety plan to cope with disordered eating
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Safety Planning Guide: 20+ resources for youth
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Donate Now
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Case for Support
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How can I create change for my mental health?
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Text support Q&A with a Black crisis responder
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30+ videos & mental health activities for kids
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Feelings chart: Discover ways to feel out loud
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Video: What are feelings + how to feel them

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