Need help right now? Text CONNECT to 686868 to chat with a volunteer Crisis Responder 24/7.
What is substance use?
Drugs and alcohol: Important things to know
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.
Chat
Get support
Get involved
All 
Read
