If our confidential and anonymous, professional counselling service is experiencing longer than normal wait times, you may reach one of our trained volunteers at our confidential texting service. Text “CONNECT” to 686868.
Omar’s story on school and friendship
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Hooking up and friends with benefits
"Schools also being really hard on me."
"Please help I miss my best friend."
"i always feel left out..."
"I feel like now I'm just her punching bag."
"My friend is suicidal, depressed and has anxiety."
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.