Need help right now? Text CONNECT to 686868 to chat with a volunteer Crisis Responder 24/7.
Quiz: How much do you know about consent?
Quiz: Am I practicing enough self-care?
Quiz: How healthy is your friendship?
Quiz: Am I in a healthy relationship?
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
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Live Chat is available from midnight until 7:00 a.m. You can always text CONNECT to 686868 to reach a trained volunteer Crisis Responder 24/7.