Need help right now? Text CONNECT to 686868 to chat with a volunteer Crisis Responder 24/7.
I know someone who's dealing with self-injury
Self-injury: 13 positive coping strategies
Self-injury: What it is and how to stop
"Why shouldn't I just take my life."
"I really cant handle my life and i need to die."
"I have no friends it's really hard."
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
Live Chat is open 24/7.
Chat
Get support
Get involved
All 
Read
