You may experience longer than normal wait times when reaching out to Kids Help Phone. If this is an emergency, please call 911 or the emergency services in your area.
How to help a young person with sleep challenges
Up all night? Get a better sleep with these tips.
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.