If our confidential and anonymous, professional counselling service is experiencing longer than normal wait times, you may reach one of our trained volunteers at our confidential texting service. Text “CONNECT” to 686868.
Patrice Bergeron on the importance of reaching out
What is bullying?
How to help a friend who’s experiencing bullying
What to do if you're experiencing bullying
Bystander: What to do if you witness bullying
Am I cyberbullying?
Cyberbullying: How to stay safe
What to do if you're bullying others
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We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.
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