If our confidential and anonymous, professional counselling service is experiencing longer than normal wait times, you may reach one of our trained volunteers at our confidential texting service. Text “CONNECT” to 686868.
What you can do if money is tight at home
We are family: Family structure, rules and expectations
How to deal with conflict between family members
How to navigate and get to know a blended family
Dating, family and discrimination
Teen parenting: Important things to know
You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here
For a better mobile chatting experience, download our Always There app
We’re trying out new chat hours, so Live Chat is currently open 24/7. Once we’ve finished our testing, regular service hours will resume.