Need help right now? Text CONNECT to 686868 to chat with a volunteer Crisis Responder 24/7.

description Skip to main content Skip to navigation Chat with a counsellor

Get support

Get involved Français

Call a counsellor: 1-800-668-6868
Donate

Français

Text a Crisis Responder: 686868

Get help
Get info
Who we are

Donate

Search here

Sleep

Filter by

All

Read

Try

Watch

Sort by

READ

Up all night? Get a better sleep with these tips.

physical health sleep

5134

Search results: 1

Our promise

Kids Help Phone is always there for you. No matter what you want to talk about, we’re here to listen. No judgment, totally private, 24/7. Find out more.

Need help now?

Start a confidential conversation with a real person you can trust.

1-800-668-6868 Chat Online Text 686868

Donate
Careers
Media and publications
Contact us

Website feedback
Privacy policy
Terms of service
Sitemap

Follow us on

Charitable registration number 130005846 RR0001

Scroll to top of the page Chat Text

You can chat with a live counsellor Wednesday - Sunday, 6pm - 2am EST. Find out when Live Chat is open in your province by clicking here

For a better mobile chatting experience, download our Always There app

Welcome to our Live Chat.

Live Chat is open 24/7.

Chat

For a better mobile chatting experience, download our Always There app

APPLE APP STORE GOOGLE PLAY STORE