150 days

By: artkid
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Some people may find the content on this page upsetting. No matter what you’re feeling, you’re not alone. Kids Help Phone is available 24/7 to offer support through our e-mental health services. 


it’s been 150 days. almost 5 months since i tried to take my life. that day i decided i was going to go to school, and take my life while everyone was asleep later that night.

ironically enough it was mental health day, and my hero, who is a bassist that dosnt even know me, just so happened to post a video on his instagram story about mental health. i remember the way i cried. the thoughts and feelings i felt.

all of a sudden i didn’t want to do it anymore. and i’m glad. this man saved me. i hope i’ll get to thank him one day


Kids Help Phone (KHP) is honoured to share creative content submitted by youth from coast to coast to coast as they Feel Out Loud with us. We thank the Feel Out Loud Community Creator of this piece for their contribution to youth mental health and well-being in Canada. For more information on the Feel Out Loud Community Creator Space and / or how you can submit your own creative content for possible publication, you can visit the submission page.