“I just wanted to thank you so much for actually listening to me and making me feel heard. before i felt sad, angry, afraid, confused, hopeless and now im feeling stronger, confident and grateful to of had such an amazing person to guide me / help me through this difficult time im facing. thank you once again”
— young person who texted KHP in 2025
Need help now? Adults across Canada can text a volunteer crisis responder at KHP for free, confidential support, 24/7.
TAP TO TEXTAbout KHP
KHP is Canada’s only free, national, 24/7, multilingual and confidential e-mental health service for youth to get help and Feel Out Loud.
Since 1989, KHP has been the empowering, trusted changemaker giving young people’s feelings, big and small, a non-judgmental place to go through personalized well-being solutions.
A made-in-Canada, global leader, KHP continually evolves by blending data, innovation and technology with real human support and clinical knowledge to unlock the hope young people need to thrive in their world.
Resources for caring adults
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Resources for young professionals
Resources for supporters
If you’d like to give more young people’s feelings a place to go at KHP, we invite you to join the Feel Out Loud movement in ways that are best for you.
