Search results for: Tagged with coping, safety, anxiety, supporting others, supporting a friend, help, support, services, climate change, current issues, panic

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Category Learn

Safety Planning Guide: 20+ resources for youth

Category Learn

Suicide: Important things to know

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I’m feeling overwhelmed — what can I do to feel better?

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I have questions about COVID-19 vaccines — what can I do?

Category Practise

Understanding your window of tolerance for stress

Category Learn

12 instant stress busters

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Kids Help Phone’s 2025 self-care checklist

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How to calm down when you’re stressed

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What to do if you're experiencing bullying

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How I can cope with thoughts of suicide

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Self-injury: What it is and how to cope

Category Learn

What is substance use?